8.9 km | 01:24:47 | 09:33/km日期: 2018-02-22 06:30 - 卡路里: 437 Cal
Pace: 08'45" / 08'54" / 08'46" / 08'33" / 09'12" / 08'22" / 11'06" / 09'22" / 13'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+00'23") | 1000 / 1000 |
2 | | 08'53" (+00'32") | 1000 / 2000 |
3 | | 08'46" (+00'25") | 1000 / 3000 |
4 | | 08'33" (+00'12") | 1000 / 4000 |
5 | | 09'12" (+00'51") | 1000 / 5000 |
6 | | 08'21" | 1000 / 6000 |
7 | | 11'05" (+02'44") | 1000 / 7000 |
8 | | 09'22" (+01'01") | 1000 / 8000 |
9 | | 13'25" (+05'04") | 878 / 8878 |
2月累積里程 : 77.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 08'54" | 00:17'39" |
3 | 08'46" | 00:26'25" |
4 | 08'33" | 00:34'58" |
5 | 09'12" | 00:44'10" |
6 | 08'22" | 00:52'32" |
7 | 11'06" | 01:03'38" |
8 | 09'22" | 01:13'00" |
8.9 | 13'25" | 01:24'48" |