5.0 km | 00:30:52 | 06:09/km日期: 2018-01-08 16:01 - 卡路里: 343 Cal - 平均步頻: 164
Pace: 06'54" / 06'13" / 05'59" / 06'01" / 05'43" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'11") | 1000 / 1000 |
| 2 | | 06'13" (+00'31") | 1000 / 2000 |
| 3 | | 05'59" (+00'17") | 1000 / 3000 |
| 4 | | 06'01" (+00'19") | 1000 / 4000 |
| 5 | | 05'42" | 1000 / 5000 |
| 6 | | 05'08" | 6 / 5006 |
1月累積里程 : 32.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'13" | 00:13'07" |
| 3 | 05'59" | 00:19'06" |
| 4 | 06'01" | 00:25'07" |
| 5 | 05'43" | 00:30'50" |
| 5.0 | 05'18" | 00:30'52" |
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