12.0 km | 01:15:33 | 06:16/km日期: 2018-03-06 20:48 - 總爬升: 229 m - 卡路里: 954 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(21)
Pace: 11'50" / 06'01" / 06'56" / 08'21" / 06'57" / 08'11" / 10'31" / 11'02" / 05'37" / 06'23" / 07'17" / 05'59" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'39") | 1000 / 1000 |
| 2 | | 06'01" (+00'32") | 1000 / 2000 |
| 3 | | 06'04" (+00'35") | 1000 / 3000 |
| 4 | | 05'52" (+00'23") | 1000 / 4000 |
| 5 | | 06'57" (+01'28") | 1000 / 5000 |
| 6 | | 08'11" (+02'42") | 1000 / 6000 |
| 7 | | 07'10" (+01'41") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'36" (+00'07") | 1000 / 9000 |
| 10 | | 05'42" (+00'13") | 1000 / 10000 |
| 11 | | 06'04" (+00'35") | 1000 / 11000 |
| 12 | | 05'59" (+00'30") | 1000 / 12000 |
| 13 | | 05'17" | 47 / 12047 |
3月累積里程 :
100.72 km 
母子鱷魚 百變丫拖三代(藍) 累積 :
457.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'50" | 00:11'50" |
| 2 | 06'01" | 00:17'51" |
| 3 | 06'56" | 00:24'47" |
| 4 | 08'21" | 00:33'08" |
| 5 | 06'57" | 00:40'05" |
| 6 | 08'11" | 00:48'16" |
| 7 | 10'31" | 00:58'47" |
| 8 | 11'02" | 01:09'49" |
| 9 | 05'37" | 01:15'26" |
| 10 | 06'23" | 01:21'49" |
| 11 | 07'17" | 01:29'06" |
| 12 | 05'59" | 01:35'05" |
| 12.0 | 05'18" | 01:35'20" |
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