13.0 km | 00:57:05 | 04:22/km日期: 2018-03-07 05:01 - 卡路里: 738 Cal - 總步數: 10592 - 平均步頻: 185 - 平均步幅: 123 cm - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 04'33" / 04'27" / 04'25" / 04'15" / 04'20" / 04'22" / 04'31" / 04'22" / 04'20" / 04'15" / 04'31" / 04'16" / 04'16" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'34" (+00'21") | 1010 / 1010 | 182 / 119 |
2 | | 04'24" (+00'11") | 1007 / 2017 | 184 / 122 |
3 | | 04'21" (+00'08") | 1006 / 3024 | 182 / 125 |
4 | | 04'14" (+00'01") | 1000 / 4024 | 185 / 126 |
5 | | 04'19" (+00'06") | 1000 / 5024 | 185 / 124 |
6 | | 04'22" (+00'09") | 1010 / 6035 | 187 / 122 |
7 | | 04'29" (+00'16") | 1005 / 7040 | 185 / 119 |
8 | | 04'19" (+00'06") | 1006 / 8046 | 186 / 123 |
9 | | 04'18" (+00'05") | 1004 / 9051 | 186 / 124 |
10 | | 04'14" (+00'01") | 1004 / 10055 | 187 / 125 |
11 | | 04'29" (+00'16") | 1009 / 11064 | 184 / 120 |
12 | | 04'14" (+00'01") | 1002 / 12067 | 186 / 126 |
13 | | 04'13" | 1008 / 13075 | 187 / 126 |
3月累積里程 : 334.62 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'27" | 00:09'00" |
3 | 04'25" | 00:13'25" |
4 | 04'15" | 00:17'40" |
5 | 04'20" | 00:22'00" |
6 | 04'22" | 00:26'22" |
7 | 04'31" | 00:30'53" |
8 | 04'22" | 00:35'15" |
9 | 04'20" | 00:39'35" |
10 | 04'15" | 00:43'50" |
11 | 04'31" | 00:48'21" |
12 | 04'16" | 00:52'37" |
13 | 04'16" | 00:56'53" |
13.0 | 06'23" | 00:57'05" |