20.0 km | 01:54:56 | 05:44/km日期: 2018-03-06 20:02 - 總爬升: 364 m - 地點: 家-造橋 - 卡路里: 1188 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'14" / 05'56" / 05'59" / 05'48" / 05'48" / 05'52" / 05'54" / 05'44" / 05'53" / 05'37" / 05'53" / 05'43" / 05'37" / 05'43" / 05'29" / 05'39" / 05'37" / 05'27" / 05'28" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'46") | 1000 / 1000 |
| 2 | | 05'56" (+00'29") | 1000 / 2000 |
| 3 | | 05'58" (+00'31") | 1000 / 3000 |
| 4 | | 05'48" (+00'21") | 1000 / 4000 |
| 5 | | 05'47" (+00'20") | 1000 / 5000 |
| 6 | | 05'52" (+00'25") | 1000 / 6000 |
| 7 | | 05'53" (+00'26") | 1000 / 7000 |
| 8 | | 05'43" (+00'16") | 1000 / 8000 |
| 9 | | 05'52" (+00'25") | 1000 / 9000 |
| 10 | | 05'37" (+00'10") | 1000 / 10000 |
| 11 | | 05'53" (+00'26") | 1000 / 11000 |
| 12 | | 05'43" (+00'16") | 1000 / 12000 |
| 13 | | 05'36" (+00'09") | 1000 / 13000 |
| 14 | | 05'43" (+00'16") | 1000 / 14000 |
| 15 | | 05'29" (+00'02") | 1000 / 15000 |
| 16 | | 05'39" (+00'12") | 1000 / 16000 |
| 17 | | 05'36" (+00'09") | 1000 / 17000 |
| 18 | | 05'27" | 1000 / 18000 |
| 19 | | 05'28" (+00'01") | 1000 / 19000 |
| 20 | | 05'35" (+00'08") | 997 / 19997 |
3月累積里程 :
329.11 km 
MIZUNO WAVE EMPEROR 累積 :
1908.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'56" | 00:12'10" |
| 3 | 05'59" | 00:18'09" |
| 4 | 05'48" | 00:23'57" |
| 5 | 05'48" | 00:29'45" |
| 6 | 05'52" | 00:35'37" |
| 7 | 05'54" | 00:41'31" |
| 8 | 05'44" | 00:47'15" |
| 9 | 05'53" | 00:53'08" |
| 10 | 05'37" | 00:58'45" |
| 11 | 05'53" | 01:04'38" |
| 12 | 05'43" | 01:10'21" |
| 13 | 05'37" | 01:15'58" |
| 14 | 05'43" | 01:21'41" |
| 15 | 05'29" | 01:27'10" |
| 16 | 05'39" | 01:32'49" |
| 17 | 05'37" | 01:38'26" |
| 18 | 05'27" | 01:43'53" |
| 19 | 05'28" | 01:49'21" |
| 20.0 | 05'35" | 01:54'56" |
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