9.8 km | 00:49:16 | 05:01/km日期: 2018-03-06 19:09 - 平均心率: 148 - 卡路里: 600 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(3)
Pace: 04'13" / 07'05" / 06'58" / 06'57" / 06'59" / 05'08" / 07'13" / 07'24" / 06'37" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'25") | 1000 / 1000 |
| 2 | | 05'06" (+00'20") | 1000 / 2000 |
| 3 | | 04'50" (+00'04") | 1000 / 3000 |
| 4 | | 04'55" (+00'09") | 1000 / 4000 |
| 5 | | 04'56" (+00'10") | 1000 / 5000 |
| 6 | | 05'07" (+00'21") | 1000 / 6000 |
| 7 | | 05'04" (+00'18") | 1000 / 7000 |
| 8 | | 05'17" (+00'31") | 1000 / 8000 |
| 9 | | 04'46" | 1000 / 9000 |
| 10 | | 04'55" (+00'09") | 806 / 9806 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 : 232.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 07'05" | 00:11'18" |
| 3 | 06'58" | 00:18'16" |
| 4 | 06'57" | 00:25'13" |
| 5 | 06'59" | 00:32'12" |
| 6 | 05'08" | 00:37'20" |
| 7 | 07'13" | 00:44'33" |
| 8 | 07'24" | 00:51'57" |
| 9 | 06'37" | 00:58'34" |
| 9.8 | 04'56" | 01:02'33" |
展開計圈分析
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