15.2 km | 01:31:03 | 05:59/km日期: 2018-03-05 16:47 - 卡路里: 1303 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 06'29" / 06'18" / 06'12" / 06'01" / 05'57" / 05'57" / 05'56" / 06'07" / 06'06" / 05'56" / 05'52" / 05'54" / 06'15" / 05'47" / 05'50" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'43") | 1000 / 1000 |
| 2 | | 06'18" (+00'33") | 1000 / 2000 |
| 3 | | 06'11" (+00'26") | 1000 / 3000 |
| 4 | | 06'01" (+00'16") | 1000 / 4000 |
| 5 | | 05'56" (+00'11") | 1000 / 5000 |
| 6 | | 05'57" (+00'12") | 1000 / 6000 |
| 7 | | 05'56" (+00'11") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 06'05" (+00'20") | 1000 / 9000 |
| 10 | | 05'55" (+00'10") | 1000 / 10000 |
| 11 | | 05'51" (+00'06") | 1000 / 11000 |
| 12 | | 05'54" (+00'09") | 1000 / 12000 |
| 13 | | 05'54" (+00'09") | 1000 / 13000 |
| 14 | | 05'46" (+00'01") | 1000 / 14000 |
| 15 | | 05'50" (+00'05") | 1000 / 15000 |
| 16 | | 05'31" | 211 / 15211 |
3月累積里程 : 238.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'18" | 00:12'47" |
| 3 | 06'12" | 00:18'59" |
| 4 | 06'01" | 00:25'00" |
| 5 | 05'57" | 00:30'57" |
| 6 | 05'57" | 00:36'54" |
| 7 | 05'56" | 00:42'50" |
| 8 | 06'07" | 00:48'57" |
| 9 | 06'06" | 00:55'03" |
| 10 | 05'56" | 01:00'59" |
| 11 | 05'52" | 01:06'51" |
| 12 | 05'54" | 01:12'45" |
| 13 | 06'15" | 01:19'00" |
| 14 | 05'47" | 01:24'47" |
| 15 | 05'50" | 01:30'37" |
| 15.2 | 05'31" | 01:31'47" |
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