13.0 km | 01:27:01 | 06:41/km日期: 2018-02-28 17:33 - 平均心率: 166 - 卡路里: 1163 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 74% - PM2.5: 普通(42)
Pace: 06'24" / 05'58" / 05'37" / 06'31" / 06'19" / 06'16" / 06'02" / 06'35" / 07'53" / 06'16" / 10'25" / 06'29" / 06'22" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'00") | 1000 / 1000 |
| 2 | | 05'58" (+00'21") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 06'31" (+00'54") | 1000 / 4000 |
| 5 | | 06'18" (+00'41") | 1000 / 5000 |
| 6 | | 06'16" (+00'39") | 1000 / 6000 |
| 7 | | 06'01" (+00'24") | 1000 / 7000 |
| 8 | | 06'35" (+00'58") | 1000 / 8000 |
| 9 | | 07'26" (+01'49") | 1000 / 9000 |
| 10 | | 06'15" (+00'38") | 1000 / 10000 |
| 11 | | 10'24" (+04'47") | 1000 / 11000 |
| 12 | | 06'28" (+00'51") | 1000 / 12000 |
| 13 | | 06'21" (+00'44") | 1000 / 13000 |
| 14 | | 12'22" (+06'45") | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 176.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'58" | 00:12'22" |
| 3 | 05'37" | 00:17'59" |
| 4 | 06'31" | 00:24'30" |
| 5 | 06'19" | 00:30'49" |
| 6 | 06'16" | 00:37'05" |
| 7 | 06'02" | 00:43'07" |
| 8 | 06'35" | 00:49'42" |
| 9 | 07'53" | 00:57'35" |
| 10 | 06'16" | 01:03'51" |
| 11 | 10'25" | 01:14'16" |
| 12 | 06'29" | 01:20'45" |
| 13 | 06'22" | 01:27'07" |
| 13.0 | 12'09" | 01:27'15" |
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