15.0 km | 01:00:19 | 04:00/km日期: 2018-02-27 19:02 - 平均心率: 183 - 卡路里: 866 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 84% - PM2.5: 普通(41)
Pace: 04'07" / 03'58" / 03'58" / 03'55" / 03'58" / 03'57" / 04'00" / 04'01" / 04'05" / 04'06" / 04'08" / 03'57" / 04'04" / 04'00" / 04'00" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" (+00'11") | 1000 / 1000 |
| 2 | | 03'57" (+00'02") | 1000 / 2000 |
| 3 | | 03'58" (+00'03") | 1000 / 3000 |
| 4 | | 03'55" | 1000 / 4000 |
| 5 | | 03'57" (+00'02") | 1000 / 5000 |
| 6 | | 03'56" (+00'01") | 1000 / 6000 |
| 7 | | 04'00" (+00'05") | 1000 / 7000 |
| 8 | | 04'01" (+00'06") | 1000 / 8000 |
| 9 | | 04'05" (+00'10") | 1000 / 9000 |
| 10 | | 04'05" (+00'10") | 1000 / 10000 |
| 11 | | 04'04" (+00'09") | 1000 / 11000 |
| 12 | | 04'01" (+00'06") | 1000 / 12000 |
| 13 | | 04'03" (+00'08") | 1000 / 13000 |
| 14 | | 04'00" (+00'05") | 1000 / 14000 |
| 15 | | 04'00" (+00'05") | 1000 / 15000 |
| 16 | | 03'56" (+00'01") | 26 / 15026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
189.70 km 
asics TARTHERZEAL 3 累積 :
1290.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 03'58" | 00:08'05" |
| 3 | 03'58" | 00:12'03" |
| 4 | 03'55" | 00:15'58" |
| 5 | 03'58" | 00:19'56" |
| 6 | 03'57" | 00:23'53" |
| 7 | 04'00" | 00:27'53" |
| 8 | 04'01" | 00:31'54" |
| 9 | 04'05" | 00:35'59" |
| 10 | 04'06" | 00:40'05" |
| 11 | 04'08" | 00:44'13" |
| 12 | 03'57" | 00:48'10" |
| 13 | 04'04" | 00:52'14" |
| 14 | 04'00" | 00:56'14" |
| 15 | 04'00" | 01:00'14" |
| 15.0 | 03'44" | 01:00'20" |
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