12.1 km | 00:53:00 | 04:22/km日期: 2018-02-27 17:20 - 卡路里: 654 Cal
Pace: 05'16" / 04'55" / 04'16" / 04'13" / 04'16" / 04'16" / 04'13" / 04'14" / 04'14" / 04'13" / 04'14" / 04'12" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+01'00") | 997 / 997 |
| 2 | | 04'58" (+00'47") | 986 / 1984 |
| 3 | | 04'14" (+00'03") | 1008 / 2992 |
| 4 | | 04'13" (+00'02") | 996 / 3989 |
| 5 | | 04'15" (+00'04") | 1001 / 4991 |
| 6 | | 04'15" (+00'04") | 1001 / 5993 |
| 7 | | 04'14" (+00'03") | 1010 / 7003 |
| 8 | | 04'14" (+00'03") | 999 / 8003 |
| 9 | | 04'11" | 994 / 8998 |
| 10 | | 04'15" (+00'04") | 1006 / 10004 |
| 11 | | 04'13" (+00'02") | 987 / 10992 |
| 12 | | 04'12" (+00'01") | 1013 / 12006 |
| 13 | | 04'13" (+00'02") | 110 / 12116 |
2月累積里程 : 340.38 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'55" | 00:10'11" |
| 3 | 04'16" | 00:14'27" |
| 4 | 04'13" | 00:18'40" |
| 5 | 04'16" | 00:22'56" |
| 6 | 04'16" | 00:27'12" |
| 7 | 04'13" | 00:31'25" |
| 8 | 04'14" | 00:35'39" |
| 9 | 04'14" | 00:39'53" |
| 10 | 04'13" | 00:44'06" |
| 11 | 04'14" | 00:48'20" |
| 12 | 04'12" | 00:52'32" |
| 12.1 | 04'00" | 00:53'00" |
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