10.1 km | 00:53:04 | 05:14/km日期: 2018-02-28 15:35 - 平均心率: 146 - 卡路里: 624 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 05'11" / 04'59" / 05'07" / 05'13" / 05'18" / 05'18" / 05'18" / 05'27" / 05'17" / 05'14" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'12") | 1000 / 1000 |
| 2 | | 04'59" | 1000 / 2000 |
| 3 | | 05'06" (+00'07") | 1000 / 3000 |
| 4 | | 05'12" (+00'13") | 1000 / 4000 |
| 5 | | 05'18" (+00'19") | 1000 / 5000 |
| 6 | | 05'18" (+00'19") | 1000 / 6000 |
| 7 | | 05'18" (+00'19") | 1000 / 7000 |
| 8 | | 05'26" (+00'27") | 1000 / 8000 |
| 9 | | 05'16" (+00'17") | 1000 / 9000 |
| 10 | | 05'14" (+00'15") | 1000 / 10000 |
| 11 | | 05'28" (+00'29") | 127 / 10127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 301.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'59" | 00:10'10" |
| 3 | 05'07" | 00:15'17" |
| 4 | 05'13" | 00:20'30" |
| 5 | 05'18" | 00:25'48" |
| 6 | 05'18" | 00:31'06" |
| 7 | 05'18" | 00:36'24" |
| 8 | 05'27" | 00:41'51" |
| 9 | 05'17" | 00:47'08" |
| 10 | 05'14" | 00:52'22" |
| 10.1 | 05'20" | 00:53'03" |
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