19.0 km | 01:34:24 | 04:57/km日期: 2018-02-26 18:00 - 卡路里: 1199 Cal - 總步數: 16982 - 平均步頻: 179 - 平均步幅: 112 cm - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 06'50" / 05'07" / 04'55" / 04'48" / 04'58" / 04'52" / 05'25" / 04'51" / 04'48" / 04'51" / 04'36" / 04'49" / 04'43" / 04'44" / 04'48" / 04'48" / 04'43" / 04'48" / 04'41" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+02'11") | 1008 / 1008 | 154 / 95 |
2 | | 05'04" (+00'28") | 1008 / 2016 | 180 / 108 |
3 | | 04'52" (+00'16") | 1006 / 3023 | 184 / 110 |
4 | | 04'47" (+00'11") | 1000 / 4024 | 185 / 112 |
5 | | 04'57" (+00'21") | 1010 / 5034 | 184 / 109 |
6 | | 04'49" (+00'13") | 1007 / 6042 | 182 / 113 |
7 | | 05'21" (+00'45") | 1010 / 7052 | 175 / 106 |
8 | | 04'48" (+00'12") | 1009 / 8061 | 183 / 113 |
9 | | 04'44" (+00'08") | 1001 / 9063 | 182 / 115 |
10 | | 04'50" (+00'14") | 1000 / 10064 | 180 / 114 |
11 | | 04'36" | 1007 / 11071 | 181 / 119 |
12 | | 04'46" (+00'10") | 1007 / 12079 | 182 / 114 |
13 | | 04'40" (+00'04") | 1007 / 13086 | 183 / 116 |
14 | | 04'44" (+00'08") | 1009 / 14096 | 183 / 114 |
15 | | 04'43" (+00'07") | 1004 / 15100 | 181 / 116 |
16 | | 04'48" (+00'12") | 1008 / 16109 | 181 / 114 |
17 | | 04'41" (+00'05") | 1005 / 17115 | 180 / 118 |
18 | | 04'44" (+00'08") | 1001 / 18116 | 180 / 116 |
19 | | 04'41" (+00'05") | 1008 / 19125 | 179 / 118 |
2月累積里程 : 460.66 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'07" | 00:11'57" |
3 | 04'55" | 00:16'52" |
4 | 04'48" | 00:21'40" |
5 | 04'58" | 00:26'38" |
6 | 04'52" | 00:31'30" |
7 | 05'25" | 00:36'55" |
8 | 04'51" | 00:41'46" |
9 | 04'48" | 00:46'34" |
10 | 04'51" | 00:51'25" |
11 | 04'36" | 00:56'01" |
12 | 04'49" | 01:00'50" |
13 | 04'43" | 01:05'33" |
14 | 04'44" | 01:10'17" |
15 | 04'48" | 01:15'05" |
16 | 04'48" | 01:19'53" |
17 | 04'43" | 01:24'36" |
18 | 04'48" | 01:29'24" |
19 | 04'41" | 01:34'05" |
19.0 | 06'46" | 01:34'24" |