|  全馬 | 03:59:07 | 05:40/km | 第41馬| 官方成績 | | 日期 | 2018-02-25 | | 成績 | 03:59:07 | | 總名次 | 774 / 5592 | | 分組名次 | 279 / 1879 | | 平均速度 | 05:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'06" (+00'43") | 00:53'29" | | 00:26'23" | | 00:26'52" (+00'29") | 00:53'44" (+00'15") | | 00:26'52" (+00'29") | | 00:28'40" (+02'17") | 00:57'16" (+03'47") | | 00:28'36" (+02'13") | | 00:30'24" (+04'01") | 00:58'36" (+05'07") | | 00:28'12" (+01'49") | |
日期: 2018-02-25 06:20 - 地點: 世運 - 天氣: 烤 - 平均心率: 155 - 卡路里: 2544 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'27" (+00'27") | 1000 / 1000 | | 2 | | 05'24" (+00'24") | 1000 / 2000 | | 3 | | 05'26" (+00'26") | 1000 / 3000 | | 4 | | 05'14" (+00'14") | 1000 / 4000 | | 5 | | 05'31" (+00'31") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 | | 7 | | 05'20" (+00'20") | 1000 / 7000 | | 8 | | 05'22" (+00'22") | 1000 / 8000 | | 9 | | 05'15" (+00'15") | 1000 / 9000 | | 10 | | 05'23" (+00'23") | 1000 / 10000 | | 11 | | 05'20" (+00'20") | 1000 / 11000 | | 12 | | 05'07" (+00'07") | 1000 / 12000 | | 13 | | 05'26" (+00'26") | 1000 / 13000 | | 14 | | 05'25" (+00'25") | 1000 / 14000 | | 15 | | 05'32" (+00'32") | 1000 / 15000 | | 16 | | 05'33" (+00'33") | 1000 / 16000 | | 17 | | 05'16" (+00'16") | 1000 / 17000 | | 18 | | 05'23" (+00'23") | 1000 / 18000 | | 19 | | 05'23" (+00'23") | 1000 / 19000 | | 20 | | 05'15" (+00'15") | 1000 / 20000 | | 21 | | 05'36" (+00'36") | 1000 / 21000 | | 22 | | 06'20" (+01'20") | 1000 / 22000 | | 23 | | 05'36" (+00'36") | 1000 / 23000 | | 24 | | 05'38" (+00'38") | 1000 / 24000 | | 25 | | 05'27" (+00'27") | 1000 / 25000 | | 26 | | 05'31" (+00'31") | 1000 / 26000 | | 27 | | 05'36" (+00'36") | 1000 / 27000 | | 28 | | 05'39" (+00'39") | 1000 / 28000 | | 29 | | 05'55" (+00'55") | 1000 / 29000 | | 30 | | 05'52" (+00'52") | 1000 / 30000 | | 31 | | 06'59" (+01'59") | 1000 / 31000 | | 32 | | 05'51" (+00'51") | 1000 / 32000 | | 33 | | 06'27" (+01'27") | 1000 / 33000 | | 34 | | 05'32" (+00'32") | 1000 / 34000 | | 35 | | 05'33" (+00'33") | 1000 / 35000 | | 36 | | 05'48" (+00'48") | 1000 / 36000 | | 37 | | 05'27" (+00'27") | 1000 / 37000 | | 38 | | 05'31" (+00'31") | 1000 / 38000 | | 39 | | 06'09" (+01'09") | 1000 / 39000 | | 40 | | 05'15" (+00'15") | 1000 / 40000 | | 41 | | 05'40" (+00'40") | 1000 / 41000 | | 42 | | 05'10" (+00'10") | 1000 / 42000 | | 43 | | 05'02" (+00'02") | 1000 / 43000 |
 高雄阿杜  因為各種跡象顯示，今天是躲不掉烤肉馬的（抖），所以原本就設定好要當LSD羞鹹跑。在起跑點剛好遇到星嫂和神隆，於是就一起跟上這班初馬列車。原本一路幫忙配速前30K都在預期之內，可惜後來在太陽公公和幾位太陽雷神們合力發功之下，體感溫度應該來到30度上下，很可惜最後雖然列車359進站沒有誤點，但只剩開車的一個人回來⋯
#任務沒達成_有點遺憾
#連週馬有點吃不消啊
#下禮拜還有一場50的_抖
#加這場_這個月跑量終於也破百了 賽前宣言: 每年都來跑跑 賽後評分: 里程多800m？
紅綠燈擋下來太多次，想成為銅標賽事，這方面要想辦法解決。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 134~163 | 65~79% | | 2:M馬拉松配速區 | 163~184 | 79~89% | | 3:T乳酸耐力區 | 184~190 | 89~92% | | 4:A無氧耐力區 | 190~201 | 92~97.5% | | 5:I最大耗氧區 | 201~207 | 97.5~100% | | 最大心率為207 點此去設定最大心率 |
2月累積里程 : 138.95 km  Adidas Adizero Takumi Sen 累積 : 105.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'28" | 00:05'28" | | 2 | 05'25" | 00:10'53" | | 3 | 05'26" | 00:16'19" | | 4 | 05'15" | 00:21'34" | | 5 | 05'32" | 00:27'06" | | 6 | 05'00" | 00:32'06" | | 7 | 05'20" | 00:37'26" | | 8 | 05'23" | 00:42'49" | | 9 | 05'16" | 00:48'05" | | 10 | 05'24" | 00:53'29" | | 11 | 05'21" | 00:58'50" | | 12 | 05'06" | 01:03'56" | | 13 | 05'27" | 01:09'23" | | 14 | 05'26" | 01:14'49" | | 15 | 05'32" | 01:20'21" | | 16 | 05'34" | 01:25'55" | | 17 | 05'16" | 01:31'11" | | 18 | 05'24" | 01:36'35" | | 19 | 05'23" | 01:41'58" | | 20 | 05'15" | 01:47'13" | | 21 | 05'37" | 01:52'50" | | 22 | 06'20" | 01:59'10" | | 23 | 05'40" | 02:04'50" | | 24 | 05'35" | 02:10'25" | | 25 | 05'28" | 02:15'53" | | 26 | 05'31" | 02:21'24" | | 27 | 05'37" | 02:27'01" | | 28 | 05'40" | 02:32'41" | | 29 | 05'56" | 02:38'37" | | 30 | 05'52" | 02:44'29" | | 31 | 06'59" | 02:51'28" | | 32 | 05'51" | 02:57'19" | | 33 | 06'28" | 03:03'47" | | 34 | 05'33" | 03:09'20" | | 35 | 05'33" | 03:14'53" | | 36 | 05'48" | 03:20'41" | | 37 | 05'28" | 03:26'09" | | 38 | 05'31" | 03:31'40" | | 39 | 06'10" | 03:37'50" | | 40 | 05'15" | 03:43'05" | | 41 | 05'41" | 03:48'46" | | 42 | 05'10" | 03:53'56" | | 43 | 05'03" | 03:58'59" | | 43.0 | 04'06" | 03:59'07" |
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