21.1 km | 01:43:46 | 04:55/km日期: 2018-02-19 16:23 - 總爬升: 317 m - 平均心率: 162 - 卡路里: 957 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 49% - PM2.5: 普通(53)
Pace: 05'50" / 05'25" / 04'49" / 04'50" / 04'50" / 04'48" / 04'55" / 04'51" / 05'00" / 04'48" / 05'00" / 04'43" / 04'48" / 04'59" / 04'52" / 04'53" / 04'47" / 04'43" / 04'48" / 05'01" / 04'41" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'09") | 1000 / 1000 |
| 2 | | 05'24" (+00'43") | 1000 / 2000 |
| 3 | | 04'49" (+00'08") | 1000 / 3000 |
| 4 | | 04'49" (+00'08") | 1000 / 4000 |
| 5 | | 04'50" (+00'09") | 1000 / 5000 |
| 6 | | 04'48" (+00'07") | 1000 / 6000 |
| 7 | | 04'54" (+00'13") | 1000 / 7000 |
| 8 | | 04'51" (+00'10") | 1000 / 8000 |
| 9 | | 04'59" (+00'18") | 1000 / 9000 |
| 10 | | 04'48" (+00'07") | 1000 / 10000 |
| 11 | | 04'59" (+00'18") | 1000 / 11000 |
| 12 | | 04'43" (+00'02") | 1000 / 12000 |
| 13 | | 04'48" (+00'07") | 1000 / 13000 |
| 14 | | 04'58" (+00'17") | 1000 / 14000 |
| 15 | | 04'52" (+00'11") | 1000 / 15000 |
| 16 | | 04'53" (+00'12") | 1000 / 16000 |
| 17 | | 04'46" (+00'05") | 1000 / 17000 |
| 18 | | 04'43" (+00'02") | 1000 / 18000 |
| 19 | | 04'47" (+00'06") | 1000 / 19000 |
| 20 | | 05'00" (+00'19") | 1000 / 20000 |
| 21 | | 04'41" | 1000 / 21000 |
| 22 | | 04'48" (+00'07") | 87 / 21087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
133.14 km 
母子鱷魚 第一代阿拖(小橘) 累積 :
70.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'25" | 00:11'15" |
| 3 | 04'49" | 00:16'04" |
| 4 | 04'50" | 00:20'54" |
| 5 | 04'50" | 00:25'44" |
| 6 | 04'48" | 00:30'32" |
| 7 | 04'55" | 00:35'27" |
| 8 | 04'51" | 00:40'18" |
| 9 | 05'00" | 00:45'18" |
| 10 | 04'48" | 00:50'06" |
| 11 | 05'00" | 00:55'06" |
| 12 | 04'43" | 00:59'49" |
| 13 | 04'48" | 01:04'37" |
| 14 | 04'59" | 01:09'36" |
| 15 | 04'52" | 01:14'28" |
| 16 | 04'53" | 01:19'21" |
| 17 | 04'47" | 01:24'08" |
| 18 | 04'43" | 01:28'51" |
| 19 | 04'48" | 01:33'39" |
| 20 | 05'01" | 01:38'40" |
| 21 | 04'41" | 01:43'21" |
| 21.1 | 04'45" | 01:43'46" |
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