16.0 km | 01:26:30 | 05:23/km日期: 2018-02-17 16:39 - 平均心率: 158 - 卡路里: 925 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 69% - PM2.5: 普通(39)
Pace: 05'04" / 04'58" / 05'08" / 05'05" / 05'12" / 05'13" / 05'14" / 05'17" / 05'17" / 06'36" / 05'12" / 05'16" / 09'55" / 05'31" / 05'36" / 06'05" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'08") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 05'07" (+00'10") | 1000 / 3000 |
| 4 | | 05'05" (+00'08") | 1000 / 4000 |
| 5 | | 05'12" (+00'15") | 1000 / 5000 |
| 6 | | 05'12" (+00'15") | 1000 / 6000 |
| 7 | | 05'13" (+00'16") | 1000 / 7000 |
| 8 | | 05'17" (+00'20") | 1000 / 8000 |
| 9 | | 05'16" (+00'19") | 1000 / 9000 |
| 10 | | 06'35" (+01'38") | 1000 / 10000 |
| 11 | | 05'12" (+00'15") | 1000 / 11000 |
| 12 | | 05'16" (+00'19") | 1000 / 12000 |
| 13 | | 05'38" (+00'41") | 1000 / 13000 |
| 14 | | 05'30" (+00'33") | 1000 / 14000 |
| 15 | | 05'36" (+00'39") | 1000 / 15000 |
| 16 | | 06'04" (+01'07") | 1000 / 16000 |
| 17 | | 06'53" (+01'56") | 16 / 16016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
61.65 km 
NIKE Flex Supreme 3 累積 :
338.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'58" | 00:10'02" |
| 3 | 05'08" | 00:15'10" |
| 4 | 05'05" | 00:20'15" |
| 5 | 05'12" | 00:25'27" |
| 6 | 05'13" | 00:30'40" |
| 7 | 05'14" | 00:35'54" |
| 8 | 05'17" | 00:41'11" |
| 9 | 05'17" | 00:46'28" |
| 10 | 06'36" | 00:53'04" |
| 11 | 05'12" | 00:58'16" |
| 12 | 05'16" | 01:03'32" |
| 13 | 09'55" | 01:13'27" |
| 14 | 05'31" | 01:18'58" |
| 15 | 05'36" | 01:24'34" |
| 16 | 06'05" | 01:30'39" |
| 16.0 | 07'10" | 01:30'46" |
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