17.0 km | 01:28:47 | 05:13/km日期: 2018-02-18 16:43 - 總爬升: 104 m - 卡路里: 918 Cal - 總步數: 17238 - 平均步頻: 194 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 04'56" / 04'54" / 05'06" / 05'03" / 05'06" / 05'30" / 05'24" / 05'09" / 05'03" / 05'09" / 05'25" / 05'15" / 05'15" / 05'19" / 05'15" / 05'18" / 05'25" / 31'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'01") | 1003 / 1003 | 189 / 107 |
| 2 | | 04'54" | 1000 / 2003 | 195 / 104 |
| 3 | | 05'05" (+00'11") | 1000 / 3004 | 196 / 99 |
| 4 | | 05'03" (+00'09") | 1009 / 4014 | 196 / 100 |
| 5 | | 05'02" (+00'08") | 1002 / 5016 | 195 / 101 |
| 6 | | 05'31" (+00'37") | 1004 / 6021 | 194 / 92 |
| 7 | | 05'22" (+00'28") | 1006 / 7027 | 194 / 95 |
| 8 | | 05'07" (+00'13") | 1006 / 8033 | 194 / 100 |
| 9 | | 05'01" (+00'07") | 1004 / 9037 | 194 / 102 |
| 10 | | 05'06" (+00'12") | 1007 / 10045 | 193 / 100 |
| 11 | | 05'23" (+00'29") | 1004 / 11049 | 193 / 95 |
| 12 | | 05'15" (+00'21") | 1000 / 12049 | 193 / 98 |
| 13 | | 05'13" (+00'19") | 1005 / 13055 | 192 / 99 |
| 14 | | 05'19" (+00'25") | 1007 / 14062 | 193 / 97 |
| 15 | | 05'12" (+00'18") | 1008 / 15070 | 193 / 99 |
| 16 | | 05'17" (+00'23") | 1002 / 16073 | 193 / 97 |
| 17 | | 05'26" (+00'32") | 1008 / 17082 | 192 / 95 |
| 18 | | 07'29" (+02'35") | 8 / 17091 | 210 / 63 |
2月累積里程 : 245.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'54" | 00:09'50" |
| 3 | 05'06" | 00:14'56" |
| 4 | 05'03" | 00:19'59" |
| 5 | 05'06" | 00:25'05" |
| 6 | 05'30" | 00:30'35" |
| 7 | 05'24" | 00:35'59" |
| 8 | 05'09" | 00:41'08" |
| 9 | 05'03" | 00:46'11" |
| 10 | 05'09" | 00:51'20" |
| 11 | 05'25" | 00:56'45" |
| 12 | 05'15" | 01:02'00" |
| 13 | 05'15" | 01:07'15" |
| 14 | 05'19" | 01:12'34" |
| 15 | 05'15" | 01:17'49" |
| 16 | 05'18" | 01:23'07" |
| 17 | 05'25" | 01:28'32" |
| 17.0 | 28'05" | 01:28'47" |
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