14.0 km | 01:16:35 | 05:27/km日期: 2018-02-20 06:41 - 平均心率: 151 - 卡路里: 539 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 88% - PM2.5: 普通(43)
Pace: 06'30" / 05'50" / 05'28" / 05'33" / 11'48" / 05'19" / 05'13" / 12'57" / 05'15" / 04'54" / 08'43" / 04'54" / 05'01" / 06'00" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'37") | 1000 / 1000 |
| 2 | | 05'50" (+00'57") | 1000 / 2000 |
| 3 | | 05'27" (+00'34") | 1000 / 3000 |
| 4 | | 05'32" (+00'39") | 1000 / 4000 |
| 5 | | 05'48" (+00'55") | 1000 / 5000 |
| 6 | | 05'18" (+00'25") | 1000 / 6000 |
| 7 | | 05'13" (+00'20") | 1000 / 7000 |
| 8 | | 05'44" (+00'51") | 1000 / 8000 |
| 9 | | 05'14" (+00'21") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 04'54" (+00'01") | 1000 / 11000 |
| 12 | | 04'54" (+00'01") | 1000 / 12000 |
| 13 | | 05'00" (+00'07") | 1000 / 13000 |
| 14 | | 05'59" (+01'06") | 1000 / 14000 |
| 15 | | 06'02" (+01'09") | 32 / 14032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 140.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'50" | 00:12'20" |
| 3 | 05'28" | 00:17'48" |
| 4 | 05'33" | 00:23'21" |
| 5 | 11'48" | 00:35'09" |
| 6 | 05'19" | 00:40'28" |
| 7 | 05'13" | 00:45'41" |
| 8 | 12'57" | 00:58'38" |
| 9 | 05'15" | 01:03'53" |
| 10 | 04'54" | 01:08'47" |
| 11 | 08'43" | 01:17'30" |
| 12 | 04'54" | 01:22'24" |
| 13 | 05'01" | 01:27'25" |
| 14 | 06'00" | 01:33'25" |
| 14.0 | 06'13" | 01:33'37" |
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