23.1 km | 02:42:32 | 07:01/km日期: 2018-02-20 09:34 - 總爬升: 624 m - 平均心率: 123 - 卡路里: 1241 Cal - 總步數: 27596 - 平均步頻: 169 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(30)
Pace: 07'26" / 07'09" / 06'37" / 07'47" / 07'33" / 06'45" / 06'42" / 06'51" / 09'48" / 06'54" / 07'01" / 06'14" / 07'02" / 07'04" / 07'18" / 07'50" / 06'35" / 06'27" / 07'55" / 05'47" / 06'12" / 05'45" / 05'49" / 15'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+01'38") | 1004 / 1004 | 169 / 79 |
| 2 | | 07'07" (+01'20") | 1002 / 2006 | 169 / 82 |
| 3 | | 06'35" (+00'48") | 1002 / 3009 | 170 / 88 |
| 4 | | 07'46" (+01'59") | 1001 / 4011 | 167 / 77 |
| 5 | | 07'31" (+01'44") | 1002 / 5014 | 167 / 79 |
| 6 | | 06'45" (+00'58") | 1009 / 6023 | 166 / 88 |
| 7 | | 06'39" (+00'52") | 1007 / 7030 | 167 / 89 |
| 8 | | 06'47" (+01'00") | 1007 / 8037 | 167 / 87 |
| 9 | | 09'53" (+04'06") | 1004 / 9042 | 162 / 62 |
| 10 | | 06'45" (+00'58") | 1006 / 10049 | 171 / 86 |
| 11 | | 06'58" (+01'11") | 1000 / 11049 | 167 / 85 |
| 12 | | 06'17" (+00'30") | 1002 / 12052 | 165 / 95 |
| 13 | | 07'02" (+01'15") | 1003 / 13055 | 166 / 85 |
| 14 | | 06'59" (+01'12") | 1005 / 14060 | 166 / 85 |
| 15 | | 07'16" (+01'29") | 1002 / 15062 | 179 / 76 |
| 16 | | 07'49" (+02'02") | 1002 / 16065 | 166 / 76 |
| 17 | | 06'34" (+00'47") | 1004 / 17069 | 166 / 91 |
| 18 | | 06'24" (+00'37") | 1007 / 18077 | 166 / 93 |
| 19 | | 07'50" (+02'03") | 1001 / 19078 | 189 / 67 |
| 20 | | 05'47" | 1006 / 20085 | 170 / 101 |
| 21 | | 06'07" (+00'20") | 1003 / 21088 | 163 / 99 |
| 22 | | 05'47" | 1000 / 22089 | 170 / 101 |
| 23 | | 05'53" (+00'06") | 1003 / 23092 | 174 / 97 |
| 24 | | 13'03" (+07'16") | 134 / 23226 | 219 / 34 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
329.53 km 
adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'09" | 00:14'35" |
| 3 | 06'37" | 00:21'12" |
| 4 | 07'47" | 00:28'59" |
| 5 | 07'33" | 00:36'32" |
| 6 | 06'45" | 00:43'17" |
| 7 | 06'42" | 00:49'59" |
| 8 | 06'51" | 00:56'50" |
| 9 | 09'48" | 01:06'38" |
| 10 | 06'54" | 01:13'32" |
| 11 | 07'01" | 01:20'33" |
| 12 | 06'14" | 01:26'47" |
| 13 | 07'02" | 01:33'49" |
| 14 | 07'04" | 01:40'53" |
| 15 | 07'18" | 01:48'11" |
| 16 | 07'50" | 01:56'01" |
| 17 | 06'35" | 02:02'36" |
| 18 | 06'27" | 02:09'03" |
| 19 | 07'55" | 02:16'58" |
| 20 | 05'47" | 02:22'45" |
| 21 | 06'12" | 02:28'57" |
| 22 | 05'45" | 02:34'42" |
| 23 | 05'49" | 02:40'31" |
| 23.1 | 15'02" | 02:42'32" |
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