23.3 km | 02:04:44 | 05:21/km日期: 2018-02-18 09:56 - 地點: 土城聖母廟 - 天氣: 粉熱 - 平均心率: 142 - 卡路里: 1403 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(35)
Pace: 05'42" / 05'25" / 05'37" / 05'06" / 05'45" / 05'18" / 05'05" / 05'04" / 05'15" / 04'58" / 05'02" / 12'34" / 05'56" / 05'07" / 05'38" / 05'06" / 05'00" / 05'49" / 05'33" / 05'21" / 05'22" / 05'26" / 05'15" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'44") | 1000 / 1000 |
| 2 | | 05'25" (+00'28") | 1000 / 2000 |
| 3 | | 05'37" (+00'40") | 1000 / 3000 |
| 4 | | 05'05" (+00'08") | 1000 / 4000 |
| 5 | | 05'44" (+00'47") | 1000 / 5000 |
| 6 | | 05'18" (+00'21") | 1000 / 6000 |
| 7 | | 05'05" (+00'08") | 1000 / 7000 |
| 8 | | 05'03" (+00'06") | 1000 / 8000 |
| 9 | | 05'15" (+00'18") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 05'01" (+00'04") | 1000 / 11000 |
| 12 | | 05'24" (+00'27") | 1000 / 12000 |
| 13 | | 05'56" (+00'59") | 1000 / 13000 |
| 14 | | 05'07" (+00'10") | 1000 / 14000 |
| 15 | | 05'32" (+00'35") | 1000 / 15000 |
| 16 | | 05'11" (+00'14") | 1000 / 16000 |
| 17 | | 04'59" (+00'02") | 1000 / 17000 |
| 18 | | 05'49" (+00'52") | 1000 / 18000 |
| 19 | | 05'32" (+00'35") | 1000 / 19000 |
| 20 | | 05'21" (+00'24") | 1000 / 20000 |
| 21 | | 05'22" (+00'25") | 1000 / 21000 |
| 22 | | 05'26" (+00'29") | 1000 / 22000 |
| 23 | | 05'15" (+00'18") | 1000 / 23000 |
| 24 | | 04'54" | 302 / 23302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
271.54 km 
ZEPRO 雲豹 累積 :
343.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'25" | 00:11'07" |
| 3 | 05'37" | 00:16'44" |
| 4 | 05'06" | 00:21'50" |
| 5 | 05'45" | 00:27'35" |
| 6 | 05'18" | 00:32'53" |
| 7 | 05'05" | 00:37'58" |
| 8 | 05'04" | 00:43'02" |
| 9 | 05'15" | 00:48'17" |
| 10 | 04'58" | 00:53'15" |
| 11 | 05'02" | 00:58'17" |
| 12 | 12'34" | 01:10'51" |
| 13 | 05'56" | 01:16'47" |
| 14 | 05'07" | 01:21'54" |
| 15 | 05'38" | 01:27'32" |
| 16 | 05'06" | 01:32'38" |
| 17 | 05'00" | 01:37'38" |
| 18 | 05'49" | 01:43'27" |
| 19 | 05'33" | 01:49'00" |
| 20 | 05'21" | 01:54'21" |
| 21 | 05'22" | 01:59'43" |
| 22 | 05'26" | 02:05'09" |
| 23 | 05'15" | 02:10'24" |
| 23.3 | 04'54" | 02:11'53" |
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