14.1 km | 01:41:35 | 07:12/km日期: 2018-02-20 06:48 - 總爬升: 191 m - 平均心率: 136 - 卡路里: 618 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 97% - PM2.5: 普通(36)
Pace: 07'13" / 06'27" / 06'37" / 06'25" / 10'18" / 06'30" / 06'19" / 12'42" / 06'13" / 06'26" / 08'15" / 05'47" / 05'44" / 06'10" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'29") | 1000 / 1000 |
| 2 | | 06'26" (+00'43") | 1000 / 2000 |
| 3 | | 06'37" (+00'54") | 1000 / 3000 |
| 4 | | 06'24" (+00'41") | 1000 / 4000 |
| 5 | | 10'17" (+04'34") | 1000 / 5000 |
| 6 | | 06'30" (+00'47") | 1000 / 6000 |
| 7 | | 06'19" (+00'36") | 1000 / 7000 |
| 8 | | 12'41" (+06'58") | 1000 / 8000 |
| 9 | | 06'12" (+00'29") | 1000 / 9000 |
| 10 | | 06'25" (+00'42") | 1000 / 10000 |
| 11 | | 08'15" (+02'32") | 1000 / 11000 |
| 12 | | 05'46" (+00'03") | 1000 / 12000 |
| 13 | | 05'43" | 1000 / 13000 |
| 14 | | 06'10" (+00'27") | 1000 / 14000 |
| 15 | | 06'17" (+00'34") | 81 / 14081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 82.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'27" | 00:13'40" |
| 3 | 06'37" | 00:20'17" |
| 4 | 06'25" | 00:26'42" |
| 5 | 10'18" | 00:37'00" |
| 6 | 06'30" | 00:43'30" |
| 7 | 06'19" | 00:49'49" |
| 8 | 12'42" | 01:02'31" |
| 9 | 06'13" | 01:08'44" |
| 10 | 06'26" | 01:15'10" |
| 11 | 08'15" | 01:23'25" |
| 12 | 05'47" | 01:29'12" |
| 13 | 05'44" | 01:34'56" |
| 14 | 06'10" | 01:41'06" |
| 14.1 | 06'21" | 01:41'37" |
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