10.6 km | 01:02:15 | 05:51/km日期: 2018-02-11 06:32 - 卡路里: 719 Cal
Pace: 06'03" / 05'48" / 06'22" / 05'40" / 06'37" / 05'48" / 07'11" / 05'55" / 07'29" / 05'57" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'28") | 1000 / 1000 |
| 2 | | 05'46" (+00'07") | 1000 / 2000 |
| 3 | | 05'47" (+00'08") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 05'47" (+00'08") | 1000 / 5000 |
| 6 | | 05'47" (+00'08") | 1000 / 6000 |
| 7 | | 05'51" (+00'12") | 1000 / 7000 |
| 8 | | 05'53" (+00'14") | 1000 / 8000 |
| 9 | | 05'57" (+00'18") | 1000 / 9000 |
| 10 | | 05'57" (+00'18") | 1000 / 10000 |
| 11 | | 05'49" (+00'10") | 627 / 10627 |
2月累積里程 : 66.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'48" | 00:11'51" |
| 3 | 06'22" | 00:18'13" |
| 4 | 05'40" | 00:23'53" |
| 5 | 06'37" | 00:30'30" |
| 6 | 05'48" | 00:36'18" |
| 7 | 07'11" | 00:43'29" |
| 8 | 05'55" | 00:49'24" |
| 9 | 07'29" | 00:56'53" |
| 10 | 05'57" | 01:02'50" |
| 10.6 | 05'48" | 01:06'29" |
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