10.6 km | 01:00:14 | 05:39/km日期: 2018-02-17 19:41 - 平均心率: 157 - 卡路里: 413 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'03" / 05'36" / 05'37" / 05'33" / 05'38" / 05'29" / 05'31" / 05'40" / 05'45" / 05'47" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'33") | 1000 / 1000 |
| 2 | | 05'35" (+00'06") | 1000 / 2000 |
| 3 | | 05'37" (+00'08") | 1000 / 3000 |
| 4 | | 05'32" (+00'03") | 1000 / 4000 |
| 5 | | 05'37" (+00'08") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 05'31" (+00'02") | 1000 / 7000 |
| 8 | | 05'39" (+00'10") | 1000 / 8000 |
| 9 | | 05'45" (+00'16") | 1000 / 9000 |
| 10 | | 05'46" (+00'17") | 1000 / 10000 |
| 11 | | 05'40" (+00'11") | 638 / 10638 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 89.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'36" | 00:11'39" |
| 3 | 05'37" | 00:17'16" |
| 4 | 05'33" | 00:22'49" |
| 5 | 05'38" | 00:28'27" |
| 6 | 05'29" | 00:33'56" |
| 7 | 05'31" | 00:39'27" |
| 8 | 05'40" | 00:45'07" |
| 9 | 05'45" | 00:50'52" |
| 10 | 05'47" | 00:56'39" |
| 10.6 | 05'39" | 01:00'16" |
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