14.0 km | 01:20:32 | 05:44/km日期: 2018-02-18 18:42 - 卡路里: 825 Cal - 平均步頻: 168
Pace: 06'00" / 05'17" / 05'57" / 06'02" / 06'49" / 14'16" / 09'03" / 05'59" / 06'05" / 05'44" / 05'34" / 05'25" / 05'23" / 05'34" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'19") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'57" (+00'41") | 1000 / 3000 |
| 4 | | 06'01" (+00'45") | 1000 / 4000 |
| 5 | | 05'59" (+00'43") | 1000 / 5000 |
| 6 | | 05'52" (+00'36") | 1000 / 6000 |
| 7 | | 06'00" (+00'44") | 1000 / 7000 |
| 8 | | 05'59" (+00'43") | 1000 / 8000 |
| 9 | | 06'04" (+00'48") | 1000 / 9000 |
| 10 | | 05'43" (+00'27") | 1000 / 10000 |
| 11 | | 05'34" (+00'18") | 1000 / 11000 |
| 12 | | 05'25" (+00'09") | 1000 / 12000 |
| 13 | | 05'23" (+00'07") | 1000 / 13000 |
| 14 | | 05'34" (+00'18") | 1000 / 14000 |
| 15 | | 05'44" (+00'28") | 12 / 14012 |
2月累積里程 : 431.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'17" | 00:11'17" |
| 3 | 05'57" | 00:17'14" |
| 4 | 06'02" | 00:23'16" |
| 5 | 06'49" | 00:30'05" |
| 6 | 14'16" | 00:44'21" |
| 7 | 09'03" | 00:53'24" |
| 8 | 05'59" | 00:59'23" |
| 9 | 06'05" | 01:05'28" |
| 10 | 05'44" | 01:11'12" |
| 11 | 05'34" | 01:16'46" |
| 12 | 05'25" | 01:22'11" |
| 13 | 05'23" | 01:27'34" |
| 14 | 05'34" | 01:33'08" |
| 14.0 | 06'29" | 01:33'13" |
留言 
展開計圈分析
