21.2 km | 01:39:29 | 04:41/km日期: 2018-02-17 16:52 - 平均心率: 164 - 卡路里: 1438 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 69% - PM2.5: 普通(39)
Pace: 04'39" / 04'30" / 04'37" / 04'26" / 04'36" / 04'34" / 04'37" / 04'42" / 04'28" / 04'30" / 04'43" / 04'40" / 04'40" / 04'35" / 04'43" / 04'44" / 04'52" / 05'05" / 04'51" / 05'08" / 04'52" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'13") | 1000 / 1000 |
| 2 | | 04'30" (+00'05") | 1000 / 2000 |
| 3 | | 04'36" (+00'11") | 1000 / 3000 |
| 4 | | 04'25" | 1000 / 4000 |
| 5 | | 04'36" (+00'11") | 1000 / 5000 |
| 6 | | 04'33" (+00'08") | 1000 / 6000 |
| 7 | | 04'37" (+00'12") | 1000 / 7000 |
| 8 | | 04'41" (+00'16") | 1000 / 8000 |
| 9 | | 04'27" (+00'02") | 1000 / 9000 |
| 10 | | 04'30" (+00'05") | 1000 / 10000 |
| 11 | | 04'43" (+00'18") | 1000 / 11000 |
| 12 | | 04'39" (+00'14") | 1000 / 12000 |
| 13 | | 04'40" (+00'15") | 1000 / 13000 |
| 14 | | 04'34" (+00'09") | 1000 / 14000 |
| 15 | | 04'43" (+00'18") | 1000 / 15000 |
| 16 | | 04'44" (+00'19") | 1000 / 16000 |
| 17 | | 04'51" (+00'26") | 1000 / 17000 |
| 18 | | 05'05" (+00'40") | 1000 / 18000 |
| 19 | | 04'50" (+00'25") | 1000 / 19000 |
| 20 | | 05'07" (+00'42") | 1000 / 20000 |
| 21 | | 04'52" (+00'27") | 1000 / 21000 |
| 22 | | 04'59" (+00'34") | 191 / 21191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
104.89 km 
puma speed 500 ignite night cat 2 累積 :
2853.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'30" | 00:09'09" |
| 3 | 04'37" | 00:13'46" |
| 4 | 04'26" | 00:18'12" |
| 5 | 04'36" | 00:22'48" |
| 6 | 04'34" | 00:27'22" |
| 7 | 04'37" | 00:31'59" |
| 8 | 04'42" | 00:36'41" |
| 9 | 04'28" | 00:41'09" |
| 10 | 04'30" | 00:45'39" |
| 11 | 04'43" | 00:50'22" |
| 12 | 04'40" | 00:55'02" |
| 13 | 04'40" | 00:59'42" |
| 14 | 04'35" | 01:04'17" |
| 15 | 04'43" | 01:09'00" |
| 16 | 04'44" | 01:13'44" |
| 17 | 04'52" | 01:18'36" |
| 18 | 05'05" | 01:23'41" |
| 19 | 04'51" | 01:28'32" |
| 20 | 05'08" | 01:33'40" |
| 21 | 04'52" | 01:38'32" |
| 21.2 | 05'02" | 01:39'30" |
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