10.0 km | 01:08:01 | 06:47/km日期: 2018-02-11 16:03 - 平均心率: 158 - 卡路里: 788 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 72% - PM2.5: 良好(29)
Pace: 06'36" / 06'33" / 07'06" / 06'51" / 06'47" / 06'43" / 06'54" / 06'54" / 06'47" / 06'45" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'03") | 1000 / 1000 |
| 2 | | 06'32" | 1000 / 2000 |
| 3 | | 07'06" (+00'34") | 1000 / 3000 |
| 4 | | 06'51" (+00'19") | 1000 / 4000 |
| 5 | | 06'46" (+00'14") | 1000 / 5000 |
| 6 | | 06'43" (+00'11") | 1000 / 6000 |
| 7 | | 06'53" (+00'21") | 1000 / 7000 |
| 8 | | 06'53" (+00'21") | 1000 / 8000 |
| 9 | | 06'46" (+00'14") | 1000 / 9000 |
| 10 | | 06'45" (+00'13") | 1000 / 10000 |
| 11 | | 08'29" (+01'57") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
28.00 km 
ASICS GT2000 5代 累積 :
546.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'33" | 00:13'09" |
| 3 | 07'06" | 00:20'15" |
| 4 | 06'51" | 00:27'06" |
| 5 | 06'47" | 00:33'53" |
| 6 | 06'43" | 00:40'36" |
| 7 | 06'54" | 00:47'30" |
| 8 | 06'54" | 00:54'24" |
| 9 | 06'47" | 01:01'11" |
| 10 | 06'45" | 01:07'56" |
| 10.0 | 08'34" | 01:08'01" |
展開計圈分析
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