21.3 km | 02:11:09 | 06:09/km日期: 2018-02-10 15:29 - 卡路里: 1424 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(35)
Pace: 06'26" / 06'06" / 06'02" / 06'03" / 06'10" / 05'59" / 06'13" / 06'12" / 06'02" / 07'01" / 06'03" / 06'24" / 06'08" / 05'59" / 06'16" / 06'14" / 06'08" / 06'19" / 06'43" / 06'13" / 06'09" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'26") | 1000 / 1000 |
2 | | 06'06" (+00'07") | 1000 / 2000 |
3 | | 06'01" (+00'02") | 1000 / 3000 |
4 | | 06'03" (+00'04") | 1000 / 4000 |
5 | | 06'09" (+00'10") | 1000 / 5000 |
6 | | 05'59" | 1000 / 6000 |
7 | | 06'12" (+00'13") | 1000 / 7000 |
8 | | 06'12" (+00'13") | 1000 / 8000 |
9 | | 06'02" (+00'03") | 1000 / 9000 |
10 | | 06'06" (+00'07") | 1000 / 10000 |
11 | | 06'02" (+00'03") | 1000 / 11000 |
12 | | 06'24" (+00'25") | 1000 / 12000 |
13 | | 06'08" (+00'09") | 1000 / 13000 |
14 | | 05'59" | 1000 / 14000 |
15 | | 06'15" (+00'16") | 1000 / 15000 |
16 | | 06'13" (+00'14") | 1000 / 16000 |
17 | | 06'08" (+00'09") | 1000 / 17000 |
18 | | 06'11" (+00'12") | 1000 / 18000 |
19 | | 06'20" (+00'21") | 1000 / 19000 |
20 | | 06'12" (+00'13") | 1000 / 20000 |
21 | | 06'09" (+00'10") | 1000 / 21000 |
22 | | 06'04" (+00'05") | 286 / 21286 |
2月累積里程 : 81.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'06" | 00:12'32" |
3 | 06'02" | 00:18'34" |
4 | 06'03" | 00:24'37" |
5 | 06'10" | 00:30'47" |
6 | 05'59" | 00:36'46" |
7 | 06'13" | 00:42'59" |
8 | 06'12" | 00:49'11" |
9 | 06'02" | 00:55'13" |
10 | 07'01" | 01:02'14" |
11 | 06'03" | 01:08'17" |
12 | 06'24" | 01:14'41" |
13 | 06'08" | 01:20'49" |
14 | 05'59" | 01:26'48" |
15 | 06'16" | 01:33'04" |
16 | 06'14" | 01:39'18" |
17 | 06'08" | 01:45'26" |
18 | 06'19" | 01:51'45" |
19 | 06'43" | 01:58'28" |
20 | 06'13" | 02:04'41" |
21 | 06'09" | 02:10'50" |
21.3 | 06'06" | 02:12'35" |