21.5 km | 02:45:40 | 07:42/km日期: 2018-02-16 14:03 - 總爬升: 199 m - 平均心率: 150 - 卡路里: 1171 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 64% - PM2.5: 普通(45)
Pace: 19'39" / 05'38" / 05'54" / 05'49" / 05'53" / 06'35" / 06'46" / 06'25" / 08'49" / 06'29" / 06'29" / 06'57" / 07'28" / 19'21" / 06'23" / 08'34" / 06'45" / 09'34" / 07'42" / 07'54" / 08'38" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'49") | 1000 / 1000 |
2 | | 05'38" | 1000 / 2000 |
3 | | 05'53" (+00'15") | 1000 / 3000 |
4 | | 05'49" (+00'11") | 1000 / 4000 |
5 | | 05'52" (+00'14") | 1000 / 5000 |
6 | | 06'35" (+00'57") | 1000 / 6000 |
7 | | 06'45" (+01'07") | 1000 / 7000 |
8 | | 06'25" (+00'47") | 1000 / 8000 |
9 | | 08'48" (+03'10") | 1000 / 9000 |
10 | | 06'28" (+00'50") | 1000 / 10000 |
11 | | 06'29" (+00'51") | 1000 / 11000 |
12 | | 06'56" (+01'18") | 1000 / 12000 |
13 | | 07'28" (+01'50") | 1000 / 13000 |
14 | | 19'20" (+13'42") | 1000 / 14000 |
15 | | 06'23" (+00'45") | 1000 / 15000 |
16 | | 08'33" (+02'55") | 1000 / 16000 |
17 | | 06'44" (+01'06") | 1000 / 17000 |
18 | | 09'34" (+03'56") | 1000 / 18000 |
19 | | 07'41" (+02'03") | 1000 / 19000 |
20 | | 07'53" (+02'15") | 1000 / 20000 |
21 | | 08'38" (+03'00") | 1000 / 21000 |
22 | | 10'20" (+04'42") | 499 / 21499 |
南投麥克風
南投麥克風
南投麥克風