12.0 km | 00:58:24 | 04:51/km日期: 2018-02-15 13:12 - 總爬升: 161 m - 卡路里: 697 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 50% - PM2.5: 良好(7)
Pace: 07'13" / 05'28" / 04'41" / 04'38" / 04'31" / 05'08" / 04'57" / 04'36" / 05'29" / 04'31" / 05'23" / 04'28" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+02'46") | 1000 / 1000 |
| 2 | | 05'27" (+01'00") | 1000 / 2000 |
| 3 | | 04'41" (+00'14") | 1000 / 3000 |
| 4 | | 04'37" (+00'10") | 1000 / 4000 |
| 5 | | 04'31" (+00'04") | 1000 / 5000 |
| 6 | | 04'37" (+00'10") | 1000 / 6000 |
| 7 | | 04'31" (+00'04") | 1000 / 7000 |
| 8 | | 04'35" (+00'08") | 1000 / 8000 |
| 9 | | 04'34" (+00'07") | 1000 / 9000 |
| 10 | | 04'30" (+00'03") | 1000 / 10000 |
| 11 | | 04'33" (+00'06") | 1000 / 11000 |
| 12 | | 04'27" | 1000 / 12000 |
| 13 | | 03'34" | 12 / 12012 |
2月累積里程 : 133.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 05'28" | 00:12'41" |
| 3 | 04'41" | 00:17'22" |
| 4 | 04'38" | 00:22'00" |
| 5 | 04'31" | 00:26'31" |
| 6 | 05'08" | 00:31'39" |
| 7 | 04'57" | 00:36'36" |
| 8 | 04'36" | 00:41'12" |
| 9 | 05'29" | 00:46'41" |
| 10 | 04'31" | 00:51'12" |
| 11 | 05'23" | 00:56'35" |
| 12 | 04'28" | 01:01'03" |
| 12.0 | 02'45" | 01:01'05" |
展開計圈分析
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