10.2 km | 01:04:58 | 06:24/km日期: 2018-02-13 20:04 - 卡路里: 670 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 83%
Pace: 06'35" / 06'33" / 06'21" / 07'30" / 05'52" / 06'34" / 05'36" / 06'29" / 06'32" / 05'56" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'58") | 1000 / 1000 |
2 | | 06'33" (+00'57") | 1000 / 2000 |
3 | | 06'21" (+00'45") | 1000 / 3000 |
4 | | 07'29" (+01'53") | 1000 / 4000 |
5 | | 05'51" (+00'15") | 1000 / 5000 |
6 | | 06'34" (+00'58") | 1000 / 6000 |
7 | | 05'36" | 1000 / 7000 |
8 | | 06'28" (+00'52") | 1000 / 8000 |
9 | | 06'32" (+00'56") | 1000 / 9000 |
10 | | 05'55" (+00'19") | 1000 / 10000 |
11 | | 06'34" (+00'58") | 151 / 10151 |
2月累積里程 :
144.31 km 母子鱷魚 ㄚ拖1代41 累積 :
542.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'33" | 00:13'08" |
3 | 06'21" | 00:19'29" |
4 | 07'30" | 00:26'59" |
5 | 05'52" | 00:32'51" |
6 | 06'34" | 00:39'25" |
7 | 05'36" | 00:45'01" |
8 | 06'29" | 00:51'30" |
9 | 06'32" | 00:58'02" |
10 | 05'56" | 01:03'58" |
10.2 | 06'37" | 01:04'58" |