10.0 km | 01:17:36 | 07:45/km日期: 2018-02-10 13:41 - 平均心率: 161 - 卡路里: 1281 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(25)
Pace: 06'43" / 06'21" / 06'58" / 08'18" / 08'28" / 10'02" / 07'57" / 10'06" / 07'35" / 08'33" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'21") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'34" (+00'13") | 1000 / 3000 |
| 4 | | 07'05" (+00'44") | 1000 / 4000 |
| 5 | | 08'27" (+02'06") | 1000 / 5000 |
| 6 | | 08'02" (+01'41") | 1000 / 6000 |
| 7 | | 07'56" (+01'35") | 1000 / 7000 |
| 8 | | 10'06" (+03'45") | 1000 / 8000 |
| 9 | | 07'35" (+01'14") | 1000 / 9000 |
| 10 | | 08'32" (+02'11") | 1000 / 10000 |
| 11 | | 19'00" (+12'39") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
2月累積里程 : 100.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'21" | 00:13'04" |
| 3 | 06'58" | 00:20'02" |
| 4 | 08'18" | 00:28'20" |
| 5 | 08'28" | 00:36'48" |
| 6 | 10'02" | 00:46'50" |
| 7 | 07'57" | 00:54'47" |
| 8 | 10'06" | 01:04'53" |
| 9 | 07'35" | 01:12'28" |
| 10 | 08'33" | 01:21'01" |
| 10.0 | 19'33" | 01:21'13" |
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