12.1 km | 01:05:18 | 05:23/km日期: 2018-02-06 18:56 - 平均心率: 143 - 卡路里: 620 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 60% - PM2.5: 良好(29)
Pace: 05'54" / 05'52" / 05'46" / 05'36" / 05'26" / 05'30" / 05'21" / 06'17" / 05'05" / 05'06" / 05'07" / 04'46" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'07") | 1000 / 1000 |
| 2 | | 05'52" (+01'07") | 1000 / 2000 |
| 3 | | 05'45" (+01'00") | 1000 / 3000 |
| 4 | | 05'36" (+00'51") | 1000 / 4000 |
| 5 | | 05'26" (+00'41") | 1000 / 5000 |
| 6 | | 05'29" (+00'44") | 1000 / 6000 |
| 7 | | 05'21" (+00'36") | 1000 / 7000 |
| 8 | | 05'16" (+00'31") | 1000 / 8000 |
| 9 | | 05'05" (+00'20") | 1000 / 9000 |
| 10 | | 05'05" (+00'20") | 1000 / 10000 |
| 11 | | 05'07" (+00'22") | 1000 / 11000 |
| 12 | | 04'45" | 1000 / 12000 |
| 13 | | 04'37" | 119 / 12119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
180.08 km 
asics 翔走 4(藍) 累積 :
1001.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'52" | 00:11'46" |
| 3 | 05'46" | 00:17'32" |
| 4 | 05'36" | 00:23'08" |
| 5 | 05'26" | 00:28'34" |
| 6 | 05'30" | 00:34'04" |
| 7 | 05'21" | 00:39'25" |
| 8 | 06'17" | 00:45'42" |
| 9 | 05'05" | 00:50'47" |
| 10 | 05'06" | 00:55'53" |
| 11 | 05'07" | 01:01'00" |
| 12 | 04'46" | 01:05'46" |
| 12.1 | 04'35" | 01:06'19" |
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