8.1 km | 00:41:36 | 05:07/km日期: 2018-02-06 12:12 - 總爬升: 123 m - 卡路里: 482 Cal - 溫度: 13°C - 濕度: 55% - PM2.5: 普通(44)
Pace: 04'16" / 04'48" / 04'57" / 05'00" / 05'02" / 05'25" / 05'48" / 05'02" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" | 1000 / 1000 |
| 2 | | 04'47" (+00'31") | 1000 / 2000 |
| 3 | | 04'57" (+00'41") | 1000 / 3000 |
| 4 | | 04'59" (+00'43") | 1000 / 4000 |
| 5 | | 05'02" (+00'46") | 1000 / 5000 |
| 6 | | 05'25" (+01'09") | 1000 / 6000 |
| 7 | | 05'48" (+01'32") | 1000 / 7000 |
| 8 | | 05'01" (+00'45") | 1000 / 8000 |
| 9 | | 10'58" (+06'42") | 117 / 8117 |
2月累積里程 : 54.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'48" | 00:09'04" |
| 3 | 04'57" | 00:14'01" |
| 4 | 05'00" | 00:19'01" |
| 5 | 05'02" | 00:24'03" |
| 6 | 05'25" | 00:29'28" |
| 7 | 05'48" | 00:35'16" |
| 8 | 05'02" | 00:40'18" |
| 8.1 | 10'21" | 00:41'31" |
ricky tseng 說推
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