17.1 km | 01:41:05 | 05:54/km日期: 2018-02-04 06:53 - 卡路里: 635 Cal - 平均步頻: 186 - 溫度: 10°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 07'21" / 06'25" / 06'40" / 05'32" / 05'38" / 05'32" / 05'38" / 05'40" / 05'46" / 06'59" / 06'18" / 05'53" / 07'05" / 05'54" / 06'57" / 05'20" / 05'33" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'56") | 1000 / 1000 |
2 | | 05'40" (+00'15") | 1000 / 2000 |
3 | | 05'36" (+00'11") | 1000 / 3000 |
4 | | 05'31" (+00'06") | 1000 / 4000 |
5 | | 05'38" (+00'13") | 1000 / 5000 |
6 | | 05'32" (+00'07") | 1000 / 6000 |
7 | | 05'37" (+00'12") | 1000 / 7000 |
8 | | 05'40" (+00'15") | 1000 / 8000 |
9 | | 05'45" (+00'20") | 1000 / 9000 |
10 | | 06'08" (+00'43") | 1000 / 10000 |
11 | | 06'17" (+00'52") | 1000 / 11000 |
12 | | 05'52" (+00'27") | 1000 / 12000 |
13 | | 06'48" (+01'23") | 1000 / 13000 |
14 | | 05'54" (+00'29") | 1000 / 14000 |
15 | | 06'00" (+00'35") | 1000 / 15000 |
16 | | 05'25" | 1000 / 16000 |
17 | | 05'33" (+00'08") | 1000 / 17000 |
18 | | 06'16" (+00'51") | 107 / 17107 |
2月累積里程 :
156.51 km ASICS TARTHERZEAL4 累積 :
2155.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'25" | 00:13'46" |
3 | 06'40" | 00:20'26" |
4 | 05'32" | 00:25'58" |
5 | 05'38" | 00:31'36" |
6 | 05'32" | 00:37'08" |
7 | 05'38" | 00:42'46" |
8 | 05'40" | 00:48'26" |
9 | 05'46" | 00:54'12" |
10 | 06'59" | 01:01'11" |
11 | 06'18" | 01:07'29" |
12 | 05'53" | 01:13'22" |
13 | 07'05" | 01:20'27" |
14 | 05'54" | 01:26'21" |
15 | 06'57" | 01:33'18" |
16 | 05'20" | 01:38'38" |
17 | 05'33" | 01:44'11" |
17.1 | 06'11" | 01:44'51" |