12.0 km | 01:03:28 | 05:17/km日期: 2018-02-05 17:31 - 平均心率: 150 - 卡路里: 696 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 63%
Pace: 05'53" / 05'32" / 05'14" / 05'12" / 05'20" / 05'22" / 05'21" / 05'18" / 05'19" / 05'05" / 04'54" / 04'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'59") | 1000 / 1000 |
| 2 | | 05'31" (+00'37") | 1000 / 2000 |
| 3 | | 05'14" (+00'20") | 1000 / 3000 |
| 4 | | 05'12" (+00'18") | 1000 / 4000 |
| 5 | | 05'19" (+00'25") | 1000 / 5000 |
| 6 | | 05'22" (+00'28") | 1000 / 6000 |
| 7 | | 05'20" (+00'26") | 1000 / 7000 |
| 8 | | 05'18" (+00'24") | 1000 / 8000 |
| 9 | | 05'18" (+00'24") | 1000 / 9000 |
| 10 | | 05'04" (+00'10") | 1000 / 10000 |
| 11 | | 04'54" | 1000 / 11000 |
| 12 | | 04'55" (+00'01") | 1000 / 12000 |
| 13 | | 03'47" | 10 / 12010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
170.94 km 
夾腳拖鞋 累積 :
12728.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'32" | 00:11'25" |
| 3 | 05'14" | 00:16'39" |
| 4 | 05'12" | 00:21'51" |
| 5 | 05'20" | 00:27'11" |
| 6 | 05'22" | 00:32'33" |
| 7 | 05'21" | 00:37'54" |
| 8 | 05'18" | 00:43'12" |
| 9 | 05'19" | 00:48'31" |
| 10 | 05'05" | 00:53'36" |
| 11 | 04'54" | 00:58'30" |
| 12 | 04'56" | 01:03'26" |
| 12.0 | 04'50" | 01:03'29" |
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