10.1 km | 01:15:40 | 07:31/km日期: 2018-02-03 14:15 - 卡路里: 431 Cal - 平均步頻: 170 - 溫度: 11°C - 濕度: 53%
Pace: 07'41" / 07'40" / 11'00" / 07'43" / 10'38" / 07'33" / 12'33" / 07'21" / 07'25" / 06'55" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+00'46") | 1000 / 1000 |
2 | | 07'39" (+00'44") | 1000 / 2000 |
3 | | 07'35" (+00'40") | 1000 / 3000 |
4 | | 07'41" (+00'46") | 1000 / 4000 |
5 | | 07'57" (+01'02") | 1000 / 5000 |
6 | | 07'33" (+00'38") | 1000 / 6000 |
7 | | 07'32" (+00'37") | 1000 / 7000 |
8 | | 07'20" (+00'25") | 1000 / 8000 |
9 | | 07'24" (+00'29") | 1000 / 9000 |
10 | | 06'55" | 1000 / 10000 |
11 | | 06'03" | 48 / 10048 |
2月累積里程 :
77.41 km BROOKS Ghost 10 累積 :
185.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'40" | 00:15'21" |
3 | 11'00" | 00:26'21" |
4 | 07'43" | 00:34'04" |
5 | 10'38" | 00:44'42" |
6 | 07'33" | 00:52'15" |
7 | 12'33" | 01:04'48" |
8 | 07'21" | 01:12'09" |
9 | 07'25" | 01:19'34" |
10 | 06'55" | 01:26'29" |
10.0 | 06'11" | 01:26'47" |