12.1 km | 01:12:55 | 06:01/km日期: 2013-12-27 17:37 - 平均心率: 99 - 卡路里: 784 Cal - 溫度: 13°C - 濕度: 42%
Pace: 06'31" / 06'08" / 06'03" / 05'55" / 05'53" / 06'05" / 05'54" / 05'59" / 06'04" / 05'59" / 06'03" / 05'45" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 : 163.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'08" | 00:12'39" |
| 3 | 06'03" | 00:18'42" |
| 4 | 05'55" | 00:24'37" |
| 5 | 05'53" | 00:30'30" |
| 6 | 06'05" | 00:36'35" |
| 7 | 05'54" | 00:42'29" |
| 8 | 05'59" | 00:48'28" |
| 9 | 06'04" | 00:54'32" |
| 10 | 05'59" | 01:00'31" |
| 11 | 06'03" | 01:06'34" |
| 12 | 05'45" | 01:12'19" |
| 12.1 | 06'12" | 01:12'55" |
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