15.0 km | 01:12:16 | 04:48/km日期: 2018-02-01 19:16 - 卡路里: 758 Cal - 平均步頻: 190
Pace: 04'48" / 04'47" / 04'49" / 04'45" / 04'45" / 04'47" / 04'47" / 04'46" / 04'48" / 04'49" / 04'51" / 04'52" / 04'56" / 04'53" / 04'35" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'14") | 1000 / 1000 |
2 | | 04'46" (+00'12") | 1000 / 2000 |
3 | | 04'49" (+00'15") | 1000 / 3000 |
4 | | 04'44" (+00'10") | 1000 / 4000 |
5 | | 04'45" (+00'11") | 1000 / 5000 |
6 | | 04'46" (+00'12") | 1000 / 6000 |
7 | | 04'47" (+00'13") | 1000 / 7000 |
8 | | 04'45" (+00'11") | 1000 / 8000 |
9 | | 04'48" (+00'14") | 1000 / 9000 |
10 | | 04'49" (+00'15") | 1000 / 10000 |
11 | | 04'50" (+00'16") | 1000 / 11000 |
12 | | 04'52" (+00'18") | 1000 / 12000 |
13 | | 04'55" (+00'21") | 1000 / 13000 |
14 | | 04'52" (+00'18") | 1000 / 14000 |
15 | | 04'34" | 1000 / 15000 |
16 | | 07'19" (+02'45") | 42 / 15042 |
2月累積里程 :
311.60 km MIZUNO IDATEN 累積 :
1407.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'47" | 00:09'35" |
3 | 04'49" | 00:14'24" |
4 | 04'45" | 00:19'09" |
5 | 04'45" | 00:23'54" |
6 | 04'47" | 00:28'41" |
7 | 04'47" | 00:33'28" |
8 | 04'46" | 00:38'14" |
9 | 04'48" | 00:43'02" |
10 | 04'49" | 00:47'51" |
11 | 04'51" | 00:52'42" |
12 | 04'52" | 00:57'34" |
13 | 04'56" | 01:02'30" |
14 | 04'53" | 01:07'23" |
15 | 04'35" | 01:11'58" |
15.0 | 07'05" | 01:12'16" |