15.3 km | 01:16:07 | 04:58/km日期: 2018-02-02 19:07 - 卡路里: 771 Cal - 總步數: 15428 - 平均步頻: 202 - 平均步幅: 99 cm - 溫度: 14°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 04'38" / 04'57" / 04'54" / 04'57" / 05'00" / 05'00" / 05'03" / 05'00" / 05'03" / 05'03" / 04'56" / 05'03" / 05'00" / 05'00" / 04'55" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" | 1008 / 1008 | 209 / 100 |
| 2 | | 04'54" (+00'10") | 1007 / 2015 | 208 / 97 |
| 3 | | 04'53" (+00'09") | 1002 / 3018 | 203 / 100 |
| 4 | | 04'57" (+00'13") | 1009 / 4028 | 205 / 98 |
| 5 | | 04'54" (+00'10") | 1008 / 5037 | 204 / 99 |
| 6 | | 04'58" (+00'14") | 1005 / 6042 | 201 / 99 |
| 7 | | 05'00" (+00'16") | 1007 / 7049 | 201 / 98 |
| 8 | | 05'00" (+00'16") | 1006 / 8056 | 201 / 99 |
| 9 | | 05'01" (+00'17") | 1003 / 9060 | 201 / 98 |
| 10 | | 04'58" (+00'14") | 1003 / 10064 | 200 / 99 |
| 11 | | 04'57" (+00'13") | 1003 / 11067 | 201 / 99 |
| 12 | | 05'00" (+00'16") | 1007 / 12075 | 200 / 99 |
| 13 | | 04'57" (+00'13") | 1007 / 13082 | 200 / 100 |
| 14 | | 04'57" (+00'13") | 1007 / 14090 | 199 / 100 |
| 15 | | 04'52" (+00'08") | 1007 / 15097 | 200 / 102 |
| 16 | | 04'25" | 324 / 15421 | 203 / 111 |
2月累積里程 : 265.78 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'57" | 00:09'35" |
| 3 | 04'54" | 00:14'29" |
| 4 | 04'57" | 00:19'26" |
| 5 | 05'00" | 00:24'26" |
| 6 | 05'00" | 00:29'26" |
| 7 | 05'03" | 00:34'29" |
| 8 | 05'00" | 00:39'29" |
| 9 | 05'03" | 00:44'32" |
| 10 | 05'03" | 00:49'35" |
| 11 | 04'56" | 00:54'31" |
| 12 | 05'03" | 00:59'34" |
| 13 | 05'00" | 01:04'34" |
| 14 | 05'00" | 01:09'34" |
| 15 | 04'55" | 01:14'29" |
| 15.3 | 05'02" | 01:16'07" |
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