21.1 km | 01:33:21 | 04:26/km日期: 2018-01-22 16:07 - 平均心率: 161 - 卡路里: 1299 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 04'16" / 04'12" / 04'15" / 04'29" / 04'35" / 04'13" / 04'18" / 04'33" / 04'40" / 04'32" / 04'36" / 04'27" / 04'45" / 04'32" / 04'26" / 04'27" / 04'35" / 04'24" / 04'25" / 04'19" / 04'11" / 03'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" | 8445 / 8445 |
| 2 | | 04'33" (+00'11") | 8404 / 16850 |
| 3 | | 04'18" | 4200 / 21051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 123.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'12" | 00:08'28" |
| 3 | 04'15" | 00:12'43" |
| 4 | 04'29" | 00:17'12" |
| 5 | 04'35" | 00:21'47" |
| 6 | 04'13" | 00:26'00" |
| 7 | 04'18" | 00:30'18" |
| 8 | 04'33" | 00:34'51" |
| 9 | 04'40" | 00:39'31" |
| 10 | 04'32" | 00:44'03" |
| 11 | 04'36" | 00:48'39" |
| 12 | 04'27" | 00:53'06" |
| 13 | 04'45" | 00:57'51" |
| 14 | 04'32" | 01:02'23" |
| 15 | 04'26" | 01:06'49" |
| 16 | 04'27" | 01:11'16" |
| 17 | 04'35" | 01:15'51" |
| 18 | 04'24" | 01:20'15" |
| 19 | 04'25" | 01:24'40" |
| 20 | 04'19" | 01:28'59" |
| 21 | 04'11" | 01:33'10" |
| 21.1 | 03'14" | 01:33'20" |
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