8.5 km | 00:56:03 | 06:35/km日期: 2018-01-27 06:46 - 卡路里: 545 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 07'16" / 06'38" / 06'32" / 06'38" / 06'19" / 06'34" / 06'03" / 06'46" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'14") | 1000 / 1000 |
2 | | 06'37" (+00'35") | 1000 / 2000 |
3 | | 06'31" (+00'29") | 1000 / 3000 |
4 | | 06'38" (+00'36") | 1000 / 4000 |
5 | | 06'19" (+00'17") | 1000 / 5000 |
6 | | 06'34" (+00'32") | 1000 / 6000 |
7 | | 06'02" | 1000 / 7000 |
8 | | 06'45" (+00'43") | 1000 / 8000 |
9 | | 06'35" (+00'33") | 499 / 8499 |
1月累積里程 : 315.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'38" | 00:13'54" |
3 | 06'32" | 00:20'26" |
4 | 06'38" | 00:27'04" |
5 | 06'19" | 00:33'23" |
6 | 06'34" | 00:39'57" |
7 | 06'03" | 00:46'00" |
8 | 06'46" | 00:52'46" |
8.5 | 06'36" | 00:56'04" |