10.0 km | 00:51:18 | 05:07/km日期: 2018-01-26 18:34 - 平均心率: 139 - 卡路里: 631 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 05'20" / 05'10" / 05'11" / 05'05" / 05'07" / 05'06" / 05'04" / 05'06" / 05'02" / 05'03" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'17") | 1000 / 1000 |
| 2 | | 05'09" (+00'07") | 1000 / 2000 |
| 3 | | 05'11" (+00'09") | 1000 / 3000 |
| 4 | | 05'04" (+00'02") | 1000 / 4000 |
| 5 | | 05'07" (+00'05") | 1000 / 5000 |
| 6 | | 05'06" (+00'04") | 1000 / 6000 |
| 7 | | 05'03" (+00'01") | 1000 / 7000 |
| 8 | | 05'05" (+00'03") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'29" (+00'27") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 : 336.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'10" | 00:10'30" |
| 3 | 05'11" | 00:15'41" |
| 4 | 05'05" | 00:20'46" |
| 5 | 05'07" | 00:25'53" |
| 6 | 05'06" | 00:30'59" |
| 7 | 05'04" | 00:36'03" |
| 8 | 05'06" | 00:41'09" |
| 9 | 05'02" | 00:46'11" |
| 10 | 05'03" | 00:51'14" |
| 10.0 | 04'55" | 00:51'19" |
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