13.1 km | 01:21:41 | 06:14/km日期: 2018-01-24 19:20 - 平均心率: 132 - 卡路里: 573 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 06'54" / 05'57" / 05'45" / 05'47" / 05'45" / 05'39" / 10'11" / 05'51" / 05'52" / 05'51" / 05'55" / 05'54" / 05'44" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'16") | 1000 / 1000 |
| 2 | | 05'56" (+00'18") | 1000 / 2000 |
| 3 | | 05'44" (+00'06") | 1000 / 3000 |
| 4 | | 05'46" (+00'08") | 1000 / 4000 |
| 5 | | 05'45" (+00'07") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 10'10" (+04'32") | 1000 / 7000 |
| 8 | | 05'51" (+00'13") | 1000 / 8000 |
| 9 | | 05'52" (+00'14") | 1000 / 9000 |
| 10 | | 05'51" (+00'13") | 1000 / 10000 |
| 11 | | 05'54" (+00'16") | 1000 / 11000 |
| 12 | | 05'54" (+00'16") | 1000 / 12000 |
| 13 | | 05'43" (+00'05") | 1000 / 13000 |
| 14 | | 05'46" (+00'08") | 104 / 13104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 314.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'57" | 00:12'51" |
| 3 | 05'45" | 00:18'36" |
| 4 | 05'47" | 00:24'23" |
| 5 | 05'45" | 00:30'08" |
| 6 | 05'39" | 00:35'47" |
| 7 | 10'11" | 00:45'58" |
| 8 | 05'51" | 00:51'49" |
| 9 | 05'52" | 00:57'41" |
| 10 | 05'51" | 01:03'32" |
| 11 | 05'55" | 01:09'27" |
| 12 | 05'54" | 01:15'21" |
| 13 | 05'44" | 01:21'05" |
| 13.1 | 05'45" | 01:21'41" |
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