10.0 km | 01:12:01 | 07:11/km日期: 2018-01-21 14:58 - 平均心率: 134 - 卡路里: 902 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 74% - PM2.5: 危險(90)
Pace: 06'46" / 06'54" / 06'40" / 06'44" / 06'39" / 07'04" / 06'55" / 07'10" / 08'19" / 08'48" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'07") | 1000 / 1000 |
| 2 | | 06'54" (+00'16") | 1000 / 2000 |
| 3 | | 06'39" (+00'01") | 1000 / 3000 |
| 4 | | 06'44" (+00'06") | 1000 / 4000 |
| 5 | | 06'38" | 1000 / 5000 |
| 6 | | 07'03" (+00'25") | 1000 / 6000 |
| 7 | | 06'55" (+00'17") | 1000 / 7000 |
| 8 | | 07'09" (+00'31") | 1000 / 8000 |
| 9 | | 08'18" (+01'40") | 1000 / 9000 |
| 10 | | 08'48" (+02'10") | 1000 / 10000 |
| 11 | | 10'03" (+03'25") | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 151.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'54" | 00:13'40" |
| 3 | 06'40" | 00:20'20" |
| 4 | 06'44" | 00:27'04" |
| 5 | 06'39" | 00:33'43" |
| 6 | 07'04" | 00:40'47" |
| 7 | 06'55" | 00:47'42" |
| 8 | 07'10" | 00:54'52" |
| 9 | 08'19" | 01:03'11" |
| 10 | 08'48" | 01:11'59" |
| 10.0 | 10'02" | 01:12'01" |
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