10.4 km | 01:08:21 | 06:33/km日期: 2018-01-24 19:55 - 卡路里: 669 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 09'34" / 06'42" / 06'21" / 06'26" / 06'38" / 07'01" / 06'26" / 06'43" / 06'23" / 05'41" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'22") | 1000 / 1000 |
| 2 | | 06'42" (+01'02") | 1000 / 2000 |
| 3 | | 06'21" (+00'41") | 1000 / 3000 |
| 4 | | 06'25" (+00'45") | 1000 / 4000 |
| 5 | | 06'37" (+00'57") | 1000 / 5000 |
| 6 | | 07'00" (+01'20") | 1000 / 6000 |
| 7 | | 06'26" (+00'46") | 1000 / 7000 |
| 8 | | 06'43" (+01'03") | 1000 / 8000 |
| 9 | | 06'23" (+00'43") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 04'44" | 413 / 10413 |
1月累積里程 : 315.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 06'42" | 00:16'16" |
| 3 | 06'21" | 00:22'37" |
| 4 | 06'26" | 00:29'03" |
| 5 | 06'38" | 00:35'41" |
| 6 | 07'01" | 00:42'42" |
| 7 | 06'26" | 00:49'08" |
| 8 | 06'43" | 00:55'51" |
| 9 | 06'23" | 01:02'14" |
| 10 | 05'41" | 01:07'55" |
| 10.4 | 04'45" | 01:09'53" |
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