10.0 km | 00:52:51 | 05:15/km日期: 2018-01-23 19:49 - 地點: 河堤 - 天氣: 雨 - 卡路里: 542 Cal - 總步數: 8842 - 平均步頻: 167 - 平均步幅: 113 cm - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 04'55" / 05'06" / 05'21" / 05'19" / 05'23" / 05'19" / 05'21" / 05'09" / 05'11" / 05'27" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" | 1005 / 1005 | 139 / 146 |
| 2 | | 05'02" (+00'09") | 1004 / 2009 | 164 / 120 |
| 3 | | 05'17" (+00'24") | 1006 / 3016 | 173 / 108 |
| 4 | | 05'18" (+00'25") | 1008 / 4024 | 178 / 105 |
| 5 | | 05'17" (+00'24") | 1003 / 5027 | 173 / 108 |
| 6 | | 05'17" (+00'24") | 1000 / 6028 | 170 / 110 |
| 7 | | 05'19" (+00'26") | 1000 / 7029 | 169 / 110 |
| 8 | | 05'09" (+00'16") | 1003 / 8032 | 169 / 114 |
| 9 | | 05'08" (+00'15") | 1005 / 9037 | 169 / 114 |
| 10 | | 05'25" (+00'32") | 1002 / 10040 | 169 / 108 |
| 11 | | 06'16" (+01'23") | 42 / 10083 | 127 / 125 |
1月累積里程 :
145.66 km 
Mizuno WAVE RIDER 20 累積 :
2288.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'06" | 00:10'01" |
| 3 | 05'21" | 00:15'22" |
| 4 | 05'19" | 00:20'41" |
| 5 | 05'23" | 00:26'04" |
| 6 | 05'19" | 00:31'23" |
| 7 | 05'21" | 00:36'44" |
| 8 | 05'09" | 00:41'53" |
| 9 | 05'11" | 00:47'04" |
| 10 | 05'27" | 00:52'31" |
| 10.0 | 07'50" | 00:52'51" |
展開計圈分析
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