|  全馬 | 03:59:21 | 05:40/km | 第43馬| 官方成績 | | 日期 | 2018-01-21 | | 成績 | 03:59:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'47" (+23'03") | 00:50'22" (+00'29") | | 00:14'35" (+01'51") | | 00:37'09" (+24'25") | 00:49'53" | | 00:12'44" | | 00:44'10" (+31'26") | 00:59'53" (+10'00") | | 00:15'43" (+02'59") | | 00:34'47" (+22'03") | 01:08'20" (+18'27") | | 00:33'33" (+20'49") | |
日期: 2018-01-21 06:30 - 總爬升: 437 m - 平均心率: 155 - 卡路里: 2507 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(4) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'15" (+00'39") | 1000 / 1000 | | 2 | | 04'51" (+00'15") | 1000 / 2000 | | 3 | | 04'59" (+00'23") | 1000 / 3000 | | 4 | | 05'14" (+00'38") | 1000 / 4000 | | 5 | | 05'17" (+00'41") | 1000 / 5000 |
| 6 | | 05'08" (+00'32") | 1000 / 6000 | | 7 | | 05'03" (+00'27") | 1000 / 7000 | | 8 | | 04'36" | 1000 / 8000 | | 9 | | 04'39" (+00'03") | 1000 / 9000 | | 10 | | 05'15" (+00'39") | 1000 / 10000 | | 11 | | 04'56" (+00'20") | 1000 / 11000 | | 12 | | 04'44" (+00'08") | 1000 / 12000 | | 13 | | 05'24" (+00'48") | 1000 / 13000 | | 14 | | 05'24" (+00'48") | 1000 / 14000 | | 15 | | 05'12" (+00'36") | 1000 / 15000 | | 16 | | 05'04" (+00'28") | 1000 / 16000 | | 17 | | 05'02" (+00'26") | 1000 / 17000 | | 18 | | 04'45" (+00'09") | 1000 / 18000 | | 19 | | 04'36" | 1000 / 19000 | | 20 | | 04'42" (+00'06") | 1000 / 20000 | | 21 | | 04'44" (+00'08") | 1000 / 21000 | | 22 | | 05'12" (+00'36") | 1000 / 22000 | | 23 | | 05'14" (+00'38") | 1000 / 23000 | | 24 | | 05'26" (+00'50") | 1000 / 24000 | | 25 | | 05'47" (+01'11") | 1000 / 25000 | | 26 | | 05'27" (+00'51") | 1000 / 26000 | | 27 | | 05'45" (+01'09") | 1000 / 27000 | | 28 | | 05'41" (+01'05") | 1000 / 28000 | | 29 | | 07'28" (+02'52") | 1000 / 29000 | | 30 | | 09'03" (+04'27") | 1000 / 30000 | | 31 | | 06'47" (+02'11") | 1000 / 31000 | | 32 | | 06'11" (+01'35") | 1000 / 32000 | | 33 | | 05'41" (+01'05") | 1000 / 33000 | | 34 | | 08'17" (+03'41") | 1000 / 34000 | | 35 | | 07'50" (+03'14") | 1000 / 35000 | | 36 | | 09'24" (+04'48") | 1000 / 36000 | | 37 | | 06'08" (+01'32") | 1000 / 37000 | | 38 | | 05'42" (+01'06") | 1000 / 38000 | | 39 | | 05'24" (+00'48") | 1000 / 39000 | | 40 | | 06'52" (+02'16") | 1000 / 40000 | | 41 | | 05'39" (+01'03") | 1000 / 41000 | | 42 | | 04'46" (+00'10") | 1000 / 42000 | | 43 | | 04'45" (+00'09") | 99 / 42099 |
 宜蘭李正大  賽前宣言: 贊 賽後評分: 好 給 1 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
1月累積里程 : 326.46 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'16" | 00:05'16" | | 2 | 04'52" | 00:10'08" | | 3 | 05'00" | 00:15'08" | | 4 | 20'33" | 00:35'41" | | 5 | 00'06" | 00:35'47" | | 6 | 00'04" | 00:35'51" | | 7 | 00'06" | 00:35'57" | | 8 | 04'30" | 00:40'27" | | 9 | 04'39" | 00:45'06" | | 10 | 05'16" | 00:50'22" | | 11 | 04'56" | 00:55'18" | | 12 | 04'44" | 01:00'02" | | 13 | 05'24" | 01:05'26" | | 14 | 21'59" | 01:27'25" | | 15 | 00'06" | 01:27'31" | | 16 | 00'06" | 01:27'37" | | 17 | 00'06" | 01:27'43" | | 18 | 03'12" | 01:30'55" | | 19 | 04'37" | 01:35'32" | | 20 | 04'43" | 01:40'15" | | 21 | 04'44" | 01:44'59" | | 22 | 05'13" | 01:50'12" | | 23 | 05'15" | 01:55'27" | | 24 | 05'26" | 02:00'53" | | 25 | 23'32" | 02:24'25" | | 26 | 00'05" | 02:24'30" | | 27 | 00'08" | 02:24'38" | | 28 | 00'07" | 02:24'45" | | 29 | 06'19" | 02:31'04" | | 30 | 09'04" | 02:40'08" | | 31 | 06'47" | 02:46'55" | | 32 | 06'11" | 02:53'06" | | 33 | 05'42" | 02:58'48" | | 34 | 08'17" | 03:07'05" | | 35 | 07'50" | 03:14'55" | | 36 | 23'36" | 03:38'31" | | 37 | 00'07" | 03:38'38" | | 38 | 00'07" | 03:38'45" | | 39 | 02'50" | 03:41'35" | | 40 | 06'53" | 03:48'28" | | 41 | 05'40" | 03:54'08" | | 42 | 05'06" | 03:59'14" | | 42.1 | 01'20" | 03:59'22" |
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