10.0 km | 00:48:07 | 04:48/km日期: 2018-01-18 22:30 - 卡路里: 479 Cal - 總步數: 9394 - 平均步頻: 195 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 89% - PM2.5: 普通(42)
Pace: 05'09" / 05'04" / 05'03" / 04'59" / 04'51" / 04'32" / 04'37" / 04'38" / 04'32" / 04'37" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+00'39") | 1005 / 1005 | 191 / 101 |
2 | | 05'03" (+00'35") | 1001 / 2007 | 195 / 101 |
3 | | 05'02" (+00'34") | 1006 / 3014 | 193 / 102 |
4 | | 04'57" (+00'29") | 1009 / 4023 | 195 / 103 |
5 | | 04'46" (+00'18") | 1004 / 5028 | 196 / 106 |
6 | | 04'32" (+00'04") | 1004 / 6032 | 197 / 111 |
7 | | 04'35" (+00'07") | 1000 / 7032 | 192 / 113 |
8 | | 04'40" (+00'12") | 1003 / 8036 | 196 / 108 |
9 | | 04'28" | 1009 / 9046 | 197 / 112 |
10 | | 04'34" (+00'06") | 1003 / 10049 | 196 / 110 |
1月累積里程 : 171.49 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'04" | 00:10'13" |
3 | 05'03" | 00:15'16" |
4 | 04'59" | 00:20'15" |
5 | 04'51" | 00:25'06" |
6 | 04'32" | 00:29'38" |
7 | 04'37" | 00:34'15" |
8 | 04'38" | 00:38'53" |
9 | 04'32" | 00:43'25" |
10 | 04'37" | 00:48'02" |
10.0 | 05'35" | 00:48'07" |