15.1 km | 01:21:46 | 05:25/km日期: 2014-01-05 08:53 - 地點: 大埤 - 天氣: 陽光 - 平均心率: 58 - 卡路里: 814 Cal - 溫度: 13°C - 濕度: 72%
Pace: 05'36" / 05'24" / 05'30" / 05'30" / 05'25" / 05'30" / 05'24" / 05'18" / 05'20" / 05'13" / 05'11" / 05'10" / 05'16" / 05'38" / 05'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'25") | 1008 / 1008 |
| 2 | | 05'24" (+00'15") | 999 / 2008 |
| 3 | | 05'28" (+00'19") | 1003 / 3012 |
| 4 | | 05'31" (+00'22") | 1006 / 4018 |
| 5 | | 05'23" (+00'14") | 1004 / 5022 |
| 6 | | 05'29" (+00'20") | 1001 / 6023 |
| 7 | | 05'24" (+00'15") | 1005 / 7029 |
| 8 | | 05'18" (+00'09") | 1004 / 8033 |
| 9 | | 05'20" (+00'11") | 1000 / 9033 |
| 10 | | 05'10" (+00'01") | 1008 / 10042 |
| 11 | | 05'12" (+00'03") | 998 / 11040 |
| 12 | | 05'09" | 1008 / 12049 |
| 13 | | 05'17" (+00'08") | 1002 / 13051 |
| 14 | | 05'38" (+00'29") | 1002 / 14054 |
| 15 | | 05'55" (+00'46") | 1002 / 15057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 401.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'24" | 00:11'00" |
| 3 | 05'30" | 00:16'30" |
| 4 | 05'30" | 00:22'00" |
| 5 | 05'25" | 00:27'25" |
| 6 | 05'30" | 00:32'55" |
| 7 | 05'24" | 00:38'19" |
| 8 | 05'18" | 00:43'37" |
| 9 | 05'20" | 00:48'57" |
| 10 | 05'13" | 00:54'10" |
| 11 | 05'11" | 00:59'21" |
| 12 | 05'10" | 01:04'31" |
| 13 | 05'16" | 01:09'47" |
| 14 | 05'38" | 01:15'25" |
| 15 | 05'57" | 01:21'22" |
| 15.1 | 04'56" | 01:21'46" |
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