10.1 km | 00:43:52 | 04:20/km日期: 2018-01-18 19:05 - 卡路里: 670 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 04'54" / 04'48" / 04'37" / 04'15" / 04'11" / 04'09" / 04'12" / 04'15" / 04'13" / 03'57" / 03'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'57") | 1000 / 1000 |
| 2 | | 04'47" (+00'51") | 1000 / 2000 |
| 3 | | 04'37" (+00'41") | 1000 / 3000 |
| 4 | | 04'13" (+00'17") | 1000 / 4000 |
| 5 | | 04'11" (+00'15") | 1000 / 5000 |
| 6 | | 04'09" (+00'13") | 1000 / 6000 |
| 7 | | 04'12" (+00'16") | 1000 / 7000 |
| 8 | | 04'15" (+00'19") | 1000 / 8000 |
| 9 | | 04'12" (+00'16") | 1000 / 9000 |
| 10 | | 03'56" | 1000 / 10000 |
| 11 | | 03'28" | 104 / 10104 |
1月累積里程 : 227.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'48" | 00:09'42" |
| 3 | 04'37" | 00:14'19" |
| 4 | 04'15" | 00:18'34" |
| 5 | 04'11" | 00:22'45" |
| 6 | 04'09" | 00:26'54" |
| 7 | 04'12" | 00:31'06" |
| 8 | 04'15" | 00:35'21" |
| 9 | 04'13" | 00:39'34" |
| 10 | 03'57" | 00:43'31" |
| 10.1 | 03'29" | 00:43'53" |
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