10.0 km | 00:54:50 | 05:28/km日期: 2018-01-18 18:11 - 平均心率: 162 - 卡路里: 692 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 77% - PM2.5: 不佳(66)
Pace: 05'26" / 05'18" / 05'30" / 05'31" / 05'18" / 10'23" / 05'06" / 05'07" / 06'14" / 05'30" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'21") | 1000 / 1000 |
| 2 | | 05'18" (+00'13") | 1000 / 2000 |
| 3 | | 05'20" (+00'15") | 1000 / 3000 |
| 4 | | 05'30" (+00'25") | 1000 / 4000 |
| 5 | | 05'18" (+00'13") | 1000 / 5000 |
| 6 | | 05'53" (+00'48") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 05'06" (+00'01") | 1000 / 8000 |
| 9 | | 06'07" (+01'02") | 1000 / 9000 |
| 10 | | 05'29" (+00'24") | 1000 / 10000 |
| 11 | | 08'07" (+03'02") | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 139.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'18" | 00:10'44" |
| 3 | 05'30" | 00:16'14" |
| 4 | 05'31" | 00:21'45" |
| 5 | 05'18" | 00:27'03" |
| 6 | 10'23" | 00:37'26" |
| 7 | 05'06" | 00:42'32" |
| 8 | 05'07" | 00:47'39" |
| 9 | 06'14" | 00:53'53" |
| 10 | 05'30" | 00:59'23" |
| 10.0 | 08'29" | 00:59'36" |
留言 
展開計圈分析
